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Tony Roma's · Cooked and Prepared

Gourmet Pork Steak, Sweet & Smoky

A 5 oz (140g) serving of Gourmet Pork Steak, Sweet & Smoky by Tony Roma's has 270 calories, 21g of sugars and 1040mg of sodium, as submitted by Carl Buddig & Company to USDA (FoodData Central 2640039, record updated Aug 1, 2023).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1040mg45%
Total Carbohydrate 25g9%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Carl Buddig & Company submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0792338105822
UPC
792338105822
Category
Cooked and Prepared
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 92% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 38% carbohydrate, 31% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Pork Steak, Sweet & Smoky against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g1.2 g92%
Sodium743 mg560 mg76%
Protein14.3 g17.9 g22%
Calories19316166%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other steak in this aisle

41 of the 1,201 cooked and prepared products are named steak. Per 100 g their median is 131 calories, 707 mg of sodium and 17.7 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
John Soules Foods, Seasoned & Thinly Sliced Beef Steak JOHN SOULES FOODS576 mg129
Teriyaki Style Flavor Beef Steak Tips FREIRICH518 mg143
Steakhouse Flavor Beef Steak Tips FREIRICH FLAVOR518 mg143

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.

What is in it

Ingredients (as submitted): PORK, BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, CORNSTARCH, SPICES, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, PROPYLENE GLYCOL ALIGNATE, CARAMEL COLOR], WATER, SEASONING (EVAPORATED CANE SYRUP, SEA SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CARROT, ORANGE PEEL, PARSLEY), VINEGAR, SALT, SODIUM PHOSPHATE.

The statement lists 7 ingredients at the top level, beginning with Pork, Bbq Sauce (sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement Carl Buddig & Company submitted to USDA (FoodData Central 2640039).

More Tony Roma's cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pulled Pork, Sweet & Spicy19320.71 g850 mg
Boneless Ribs in Our Sweet & Savory Sauce20013.57 g571 mg
Rotisserie-seasoned Chicken2020 g607 mg
Pulled Pork21415 g757 mg
Baby Back Pork Ribs17112.14 g836 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tony Roma's Gourmet Pork Steak, Sweet & Smoky?

270 per 5 oz (140g) serving, and 193 per 100 g.

How much sodium is in Tony Roma's Gourmet Pork Steak, Sweet & Smoky?

1040mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Carl Buddig & Company submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov