Don Miguel · Frozen Dinners and Entrees
Gourmet Restaurant Style Spicy Beef Enchiladas
One enchilada (161g) serving of Gourmet Restaurant Style Spicy Beef Enchiladas by Don Miguel has 260 calories, less than 1g of sugars and 790mg of sodium, as submitted by Don Miguel Mexican Foods, Inc. to USDA (FoodData Central 2143434, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2143434, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Don Miguel Mexican Foods, Inc. submitted to USDA, for the declared 161g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027086249437
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 8% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.9 g | 8% |
| Sodium | 491 mg | 296 mg | 90% |
| Protein | 7.5 g | 6.5 g | 66% |
| Calories | 161 | 133 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchiladas in this aisle
74 of the 4,995 frozen dinners and entrees products are named enchiladas. Per 100 g their median is 141 calories, 320 mg of sodium and 6.3 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Enchiladas SIGNATURE SELECT | 387 mg | 138 |
| Creamy Poblano Chicken Enchiladas REALGOOD FOODS CO. | 379 mg | 198 |
| Chicken & Cheddar Enchiladas RED'S | 378 mg | 166 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchiladas", one per barcode.
What is in it
Ingredients (as submitted): ENCHILADAS: FILLING: BEEF, WATER, BELL PEPPERS, ONIONS, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS), BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CONTAINS 2% OR LESS OF: CHILE PEPPERS (RED CHILE PEPPERS, CITRIC ACID), TOMATOES (TOMATOES, CITRIC ACID), GELATIN, CEREAL (CORN, WHEAT, RYE, OATS, RICE), BLEACHED WHEAT FLOUR ENRICHED (NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), FLAVORINGS, MODIFIED FOOD STARCH, GREEN CHILES, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC, POWDER), HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, VINEGAR, SALT. TORTILLA: CORN FLOUR (GROUND CORN, TRACE OF LIME), WATER. SPICY SAUCE: WATER, CALIFORNIA PEPPER PUREE (WATER, CALIFORNIA PEPPERS, CITRIC ACID), TOMATO PASTE, GUAJILLO PEPPER PUREE (WATER, GUAJILLO PEPPERS, CITRIC ACID), CHICKEN BASE (SALT, CHICKEN STOCK, ONION POWDER, GARLIC POWDER, CHICKEN FAT, SPICES INCLUDING TURMERIC), CONTAINS 2% OR LESS OF: SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, VINEGAR, GARLIC CRUSHED (GARLIC, CITRIC ACID), CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), FLAVORINGS, DISODIUM INOSINATE & DISODIUM GUANYLATE. CHEESE BLEND: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Don Miguel Mexican Foods, Inc. submitted to USDA (FoodData Central 2143434).
More Don Miguel frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Western Style Burritos | 208 | 0 g | 575 mg |
| Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak with Beans and Three Cheese in a Hand Stretched Flour Tortilla, Steak | 212 | 0 g | 566 mg |
| Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken with Beans, Rice and Three Cheeses in a Hand Strethed Flour Tortilla, Chicken | 212 | 0 g | 469 mg |
| Gourmet Shredded Steak & Cheese Chimichangas | 239 | 1.77 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Don Miguel Gourmet Restaurant Style Spicy Beef Enchiladas?
260 per 1 enchilada (161g) serving, and 161 per 100 g.
How much sodium is in Don Miguel Gourmet Restaurant Style Spicy Beef Enchiladas?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Don Miguel Mexican Foods, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov