United Supermarkets · Cooked and Prepared
Grab N Go Popcorn Chicken
A 12 pieces (84g) serving of Grab N Go Popcorn Chicken by United Supermarkets has 170 calories, 0g of sugars and 570mg of sodium, as submitted by United Supermarkets, Inc. to USDA (FoodData Central 2636658, record updated Aug 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636658, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Supermarkets, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 654773018122
- Category
- Cooked and Prepared
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 68% of them.
Where the calories come from: 24% carbohydrate, 38% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 679 mg | 560 mg | 68% |
| Protein | 19.1 g | 17.9 g | 57% |
| Calories | 202 | 161 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 398 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Barbeque Glazed Seasoned, Cooked & with Rib Meat Chicken Breasts JACK DANIEL'S | 543 mg | 179 |
| Hard Smoked Pulled Chicken with Bbq Sauce HARLEY DAVIDSON ROAD HOUSE | 542 mg | 158 |
| Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern BUDDIG | 541 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SPICE EXTRACTIVES, EXTRACTIVES OF GARLIC), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHEAT FLOUR, TAPIOCA MALTODEXTRIN, CHICKEN FAT, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PROPYL GALLATE AND CITRIC ACID. BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SPICE, TAPIOCA MALTODEXTRIN, CHICKEN FAT, YEAST, DEXTROSE, NATURAL FLAVORS, PROPYL GALLATE AND CITRIC ACID. BREADING IS SET IN VEGETABLE OIL.
The statement lists 31 ingredients at the top level, beginning with Chicken Breasts with Rib Meat, Water, Seasoning (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.
Source: the ingredient statement United Supermarkets, Inc. submitted to USDA (FoodData Central 2636658).
More United Supermarkets cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Habanero Whole Chicken | 176 | 1.76 g | 639 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in United Supermarkets Grab N Go Popcorn Chicken?
170 per 12 pieces (84g) serving, and 202 per 100 g.
How much sodium is in United Supermarkets Grab N Go Popcorn Chicken?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Supermarkets, Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov