Stouffer's · Frozen Dinners and Entrees
Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake
One cup (236g) serving of Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake by Stouffer's has 330 calories, 4g of sugars and 720mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2467191, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2467191, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 236g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800120762
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 42% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 41% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.9 g | 42% |
| Sodium | 305 mg | 296 mg | 53% |
| Protein | 7.2 g | 6.5 g | 63% |
| Calories | 140 | 133 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 906 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean-style Chicken Grilled White Meat Chicken Chickpeas, Kale, and Roasted Vegetables Over Quinoa and Topped with Feta Cheese Bowl, Mediterranean-style Chicken SMARTMADE | 243 mg | 98 |
| Mango Chicken with Coconut Rice Tender White Meat Chicken, Edamame, White Rice & Toasted Coconut with a Sweet & Spicy Mango Sauce LEAN CUISINE | 243 mg | 129 |
| Chili Verde with Chicken PRIMITIVE FEAST | 243 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, CHICKEN FAT, CREAM, CHICKEN BROTH, 2% OR LESS OF PEAS, MODIFIED CORNSTARCH, CARROTS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MODIFIED TAPIOCA STARCH, CELERY, CHICKEN POWDER, POTASSIUM CHLORIDE, SUGAR, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, YEAST, SODIUM PHOSPHATE, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.
The statement lists 39 ingredients at the top level, beginning with Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2467191).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cordon Bleu Pasta Tender White Meat Chicken, Freshly Cooked Ham, Pasta & Peas in a Swiss Cheese Sauce | 140 | 2.54 g | 364 mg |
| Grandma's Chicken & Vegetable Rice Bake Rice, White Meat Chicken and Vegetables in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake | 140 | 1.27 g | 309 mg |
| Four Cheese Mac with Bacon Shell Pasta in a Four Cheese Sauce with Applewood Smoked Bacon | 141 | 2.57 g | 296 mg |
| Asian Style Favorite Chicken Fried Rice | 141 | 2.02 g | 343 mg |
| Philly Cheese Steak Mac & Cheese | 139 | 1.77 g | 331 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake?
330 per 1 cup (236g) serving, and 140 per 100 g.
How much sodium is in Stouffer's Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice in a Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov