Dip It By Pilar · Dips and Salsa
Greek Yogurt Dip, Jalapeno
A 2 Tbsp (30g) serving of Greek Yogurt Dip, Jalapeno by Dip It By Pilar has 50 calories, less than 1g of sugars and 135mg of sodium, as submitted by Habibi Gourmet LLC to USDA (FoodData Central 2669495, record updated Jul 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2669495, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Habibi Gourmet LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 865973000422
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 8% carbohydrate, 84% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 450 mg | 474 mg | 43% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 167 | 107 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other yogurt in this aisle
113 of the 6,489 dips and salsa products are named yogurt. Per 100 g their median is 143 calories, 429 mg of sodium and 6.5 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chobani, Meze Greek Yogurt Dip, Garden Vegetable Ranch CHOBANI | 357 mg | 89 |
| Greek Yogurt, Cucumbers, Cooling Mint, and Savory Garlic Tzatziki TASTE OF INSPIRATIONS | 357 mg | 107 |
| Low-fat Greek Yogurt, Guacamole GOOD FOODS | 352 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): LABNE [CULTURED, PASTEURIZED CREAM, NON-FAT MILK,WHEY PROTEIN CONCENTRATE,PECTIN AND SALT. CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES], JALAPENO [JALAPENO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, SALT, SPICES, SOYBEAN OIL], CHICKEN BOUILLON [SALT, SUGAR, CORN STARCH, MONOSODIUM GLUTAMATE, BEEF FAT, HYDROLYZED CORN PROTEIN, POWDERED COOKED CHICKEN, YEAST EXTRACT (BARLEY), CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING), DEHYDRATED PARSLEY, DISODIUM INOSINATE, CITRIC ACID, FD&C YELLOW #5 AND YELLOW #6 (COLORS), ANNATO.], VINEGAR.
The statement lists 4 ingredients at the top level, beginning with Labne [cultured, Pasteurized Cream, Non-fat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Habibi Gourmet LLC submitted to USDA (FoodData Central 2669495).
Questions about this product
How many calories are in Dip It By Pilar Greek Yogurt Dip, Jalapeno?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Dip It By Pilar Greek Yogurt Dip, Jalapeno?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Habibi Gourmet LLC submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov