Marzetti · Dips and Salsa
Greek Yogurt Fruit Dip, Sweet Vanilla Cinnamon
A 2 Tbsp (31g) serving of Greek Yogurt Fruit Dip, Sweet Vanilla Cinnamon by Marzetti has 80 calories, 8g of sugars and 70mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 1857176, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1857176, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070200531789
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 97% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 3.3 g | 97% |
| Sodium | 226 mg | 474 mg | 9% |
| Protein | 3.2 g | 2.4 g | 55% |
| Calories | 258 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other fruit in this aisle
49 of the 6,489 dips and salsa products are named fruit. Per 100 g their median is 258 calories, 233 mg of sodium and 2.6 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Dip Delight PACKER AVENUE FOODS | 179 mg | 286 |
| Cinnamon Spice Fruit Dip OC SALSA RICA | 167 mg | 267 |
| Sanders, Snack Dip, Milk Chocolate Fruit SANDERS | 161 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): GREEK YOGURT (CULTURED MILK, CREAM, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE CULTURES), SUGAR, WATER, CANOLA OIL, DISTILLED VINEGAR, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, MENHADEN FISH OIL, VANILLA EXTRACT, SALT, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CINNAMON.
The statement lists 15 ingredients at the top level, beginning with Greek Yogurt (cultured Milk, Cream, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 1857176).
More Marzetti dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dill Veggie Dip Singles | 256 | 4.65 g | 605 mg |
| Spinach Veggie Dip | 267 | 3.33 g | 600 mg |
| French Onion Veggie Dip | 267 | 3.33 g | 567 mg |
| Singles Light Classic Caramel Dip | 271 | 45.83 g | 240 mg |
| Light Classic Caramel Dip | 275 | 45 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marzetti Greek Yogurt Fruit Dip, Sweet Vanilla Cinnamon?
80 per 2 Tbsp (31g) serving, and 258 per 100 g.
How much sodium is in Marzetti Greek Yogurt Fruit Dip, Sweet Vanilla Cinnamon?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov