Lakeview Farms · Yogurt
Greek Yogurt & Gel
One cup (99g) serving of Greek Yogurt & Gel by Lakeview Farms has 90 calories, 18g of sugars and 45mg of sodium, as submitted by LAKEVIEW FARMS to USDA (FoodData Central 459265, record updated Dec 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 459265, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAKEVIEW FARMS submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 544276530552
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 98% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 82% carbohydrate, 5% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 9.3 g | 98% |
| Sodium | 45 mg | 47 mg | 47% |
| Protein | 3 g | 4.4 g | 19% |
| Calories | 91 | 82 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,703 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Greek Nonfat Yogurt NOSTIMO | 35 mg | 59 |
| Orange Cream Whole Milk Greek Yogurt FRIENDLY FARMS | 35 mg | 100 |
| Voskos, Real Fruit Greek Yogurt, Strawberry VOSKOS | 35 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRY GELATIN (WATER, SUGAR, GELATIN, CITRIC ACID, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, SODIUM CITRATE, SLAT, POTASSIUM SORBATE [PRESERVATIVE]), LOW FAT BLUEBERRY GREEK YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE [COLOR], POTASSIUM SORBATE [PRESERVATIVE]).
The statement lists 2 ingredients at the top level, beginning with Blueberry Gelatin (water, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2017), not the label on the shelf today.
Source: the ingredient statement LAKEVIEW FARMS submitted to USDA (FoodData Central 459265).
Questions about this product
How many calories are in Lakeview Farms Greek Yogurt & Gel?
90 per 1 cup (99g) serving, and 91 per 100 g.
How much sodium is in Lakeview Farms Greek Yogurt & Gel?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAKEVIEW FARMS submitted to USDA, last updated Dec 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov