Harry & David · Pickles, Olives, Peppers and Relishes
Green Olive Spread
A 2 Tbsp (30g) serving of Green Olive Spread by Harry & David has 60 calories, 0g of sugars and 580mg of sodium, as submitted by Harry and David to USDA (FoodData Central 2381558, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2381558, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry and David submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 780994833760
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 13% carbohydrate, 87% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 1,933 mg | 750 mg | 93% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 107 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other spread in this aisle
148 of the 9,108 pickles, olives, peppers and relishes products are named spread. Per 100 g their median is 200 calories, 600 mg of sodium and 0 g of protein; 145 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread HARMONS NEIGHBORHOOD GROCER | 1,533 mg | 200 |
| Pickled Lemon Spread KAD BNEI DAROM | 1,500 mg | 212 |
| Hot Pepper Spread ANTONINO'S | 1,467 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPERS, CAPERS, CARROTS, PARSLEY, GARLIC, SPICES, LEMON JUICE CONCENTRATE, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, DISTILLED VINEGAR.
The statement lists 14 ingredients at the top level, beginning with Green Olives, Extra Virgin Olive Oil, Red Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Harry and David submitted to USDA (FoodData Central 2381558).
More Harry & David pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harry & David, Green Olive Spread | 200 | 0 g | 1,800 mg |
| Charred Pineapple Relish | 125 | 30 g | 150 mg |
| Artichokes | 117 | 3.33 g | 417 mg |
| Harry & David, Spread, Bruschetta | 83 | 3.33 g | 300 mg |
| Roasted Red Pepper Artichoke Spread | 83 | 3.33 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry & David Green Olive Spread?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Harry & David Green Olive Spread?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry and David submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov