H-e-b · Other Soups
Green Pea & Mint Cold Soup
One cup (249g) serving of Green Pea & Mint Cold Soup by H-e-b has 140 calories, 4g of sugars and 390mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621395, record updated Jul 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621395, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220980888
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 33% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 40% carbohydrate, 45% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 33% |
| Sodium | 157 mg | 339 mg | 10% |
| Protein | 2 g | 3.7 g | 27% |
| Calories | 56 | 99 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 218 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chilled Carrot Orange Soup GAZPACHO FRESCO | 125 mg | 47 |
| Garden Vegetable Soup FULL CIRCLE MARKET | 122 mg | 29 |
| Potato - Spinach Lentil Soup SPARK OF THE HEART | 122 mg | 342 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, GREEN PEAS, CREAM, LEEKS, BUTTER, CONTAINS LESS THAN 1% OF: CARROTS, CELERY, ONION JUICE CONCENTRATE, SALT, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, SUGAR, CARROT POWDER, EXTRACT OF CARROT, POTASSIUM CHLORIDE, MINT, SUGAR, MODIFIED CORN STARCH, SEA SALT, ARABIC GUM, XANTHAN GUM, ASCORBIC ACID.
The statement lists 23 ingredients at the top level, beginning with Water, Green Peas, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621395).
More H-e-b other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Southwestern Style Black Bean Soup | 57 | 1.22 g | 306 mg |
| Lentil Medley Soup | 53 | 1.63 g | 265 mg |
| Chicken & Uncured Sausage Gumbo | 51 | 0.88 g | 302 mg |
| Pumpkin Harvest Soup | 49 | 4.49 g | 196 mg |
| Chicken Noodle Soup | 45 | 0.82 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Green Pea & Mint Cold Soup?
140 per 1 cup (249g) serving, and 56 per 100 g.
How much sodium is in H-e-b Green Pea & Mint Cold Soup?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov