H-e-b · Other Soups
Chicken & Uncured Sausage Gumbo
One container (454g) serving of Chicken & Uncured Sausage Gumbo by H-e-b has 230 calories, 4g of sugars and 1370mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576359, record updated May 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576359, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220739622
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 19% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 41% carbohydrate, 35% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.2 g | 19% |
| Sodium | 302 mg | 339 mg | 41% |
| Protein | 3.1 g | 3.7 g | 41% |
| Calories | 51 | 99 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other gumbo in this aisle
42 of the 2,840 other soups products are named gumbo. Per 100 g their median is 91 calories, 429 mg of sodium and 3.4 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gumbo Base OLDE SOUTH FOODS | 195 mg | 31 |
| Gumbo, Cajun & Creole DEE FELICE FOODS | 182 mg | 18 |
| Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup CAMPBELL'S | 171 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gumbo", one per barcode.
What is in it
Ingredients (as submitted): WATER, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR), BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, CORN STARCH, ORGANIC CANOLA OIL, CARAMEL COLOR, SALT, DRY MUSTARD, NISIN PREPARATION, SPICES.
The statement lists 20 ingredients at the top level, beginning with Water, Chicken (chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576359).
More H-e-b other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lentil Medley Soup | 53 | 1.63 g | 265 mg |
| Pumpkin Harvest Soup | 49 | 4.49 g | 196 mg |
| Green Pea & Mint Cold Soup | 56 | 1.61 g | 157 mg |
| Chicken Noodle Soup | 45 | 0.82 g | 273 mg |
| Spicy Southwestern Style Black Bean Soup | 57 | 1.22 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Chicken & Uncured Sausage Gumbo?
230 per 1 container (454g) serving, and 51 per 100 g.
How much sodium is in H-e-b Chicken & Uncured Sausage Gumbo?
1370mg per serving (60% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov