Evol. · Frozen Dinners and Entrees
Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita Cups
One package (142g) serving of Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita Cups by Evol. has 170 calories, 2g of sugars and 350mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629270, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629270, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627007424
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 55% carbohydrate, 20% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 246 mg | 296 mg | 30% |
| Protein | 7.8 g | 6.5 g | 69% |
| Calories | 120 | 133 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 344 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Vegetable Tortilla Bake with Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls SAFFRON ROAD | 196 mg | 125 |
| Red Beans & Rice with Sausage Rice, Tender Red Beans and Smoked Sausage in a Thick, Rich Sauce ZATARAIN'S | 195 mg | 161 |
| Turkey with Fire Roasted Zucchini & "fried" Riced Cauliflower FITNESS MEAL | 195 mg | 105 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE*, COOKED BLACK BEANS*, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), BELL PEPPERS, CORN, CHEDDAR CHEESE (MILK, SALT, ENZYMES), ONIONS, POBLANO PEPPERS, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CORN STARCH, GARLIC, SALT, CILANTRO, JALAPENOS SPICES.
The statement lists 15 ingredients at the top level, beginning with Cooked Brown Rice*, Cooked Black Beans*, Grilled Seasoned Chicken (chicken White Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629270).
More Evol. frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita Cups?
170 per 1 package (142g) serving, and 120 per 100 g.
How much sodium is in Evol. Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita Cups?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov