Little Three Pigs · Eggs and Egg Substitutes
Ham, Cheddar & Chili Pepper Egg Bites, Ham
One egg (60g) serving of Ham, Cheddar & Chili Pepper Egg Bites, Ham by Little Three Pigs has 130 calories, 0g of sugars and 290mg of sodium, as submitted by 3 Little Pigs LLC to USDA (FoodData Central 2501362, record updated Jan 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2501362, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 3 Little Pigs LLC submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 045885757250
- Category
- Eggs and Egg Substitutes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other eggs and egg substitutes
Per 100 g, none of the 785 eggs and egg substitutes products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 3% carbohydrate, 69% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among eggs and egg substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 483 mg | 140 mg | 96% |
| Protein | 15 g | 12 g | 98% |
| Calories | 217 | 140 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 785 products, one per barcode.
What is in it
Ingredients (as submitted): EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM (HAM, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE, MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT) CREAM, SEA SALT, CHILI PEPPERS, XANTHAN GUM, GARLIC, SPICES.
The statement lists 2 ingredients at the top level, beginning with Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 4, 2023), not the label on the shelf today.
Source: the ingredient statement 3 Little Pigs LLC submitted to USDA (FoodData Central 2501362).
Questions about this product
How many calories are in Little Three Pigs Ham, Cheddar & Chili Pepper Egg Bites, Ham?
130 per 1 egg (60g) serving, and 217 per 100 g.
How much sodium is in Little Three Pigs Ham, Cheddar & Chili Pepper Egg Bites, Ham?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 3 Little Pigs LLC submitted to USDA, last updated Jan 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov