Pillsbury · Croissants, Sweet Rolls, Muffins and Other Pastries
Ham Cheese Sauce, Egg & Ham in a Pastry Crust Toaster Pastries
One pastry (51g) serving of Ham Cheese Sauce, Egg & Ham in a Pastry Crust Toaster Pastries by Pillsbury has 180 calories, less than 1g of sugars and 290mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212198, record updated Nov 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212198, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018000464197
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 3% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 39% carbohydrate, 52% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 26.7 g | 3% |
| Sodium | 569 mg | 314 mg | 97% |
| Protein | 7.8 g | 4.7 g | 92% |
| Calories | 353 | 384 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND/OR PALM OIL, WATER, EGGS, COOKED HAM (CURED WITH DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, NONFAT MILK, GLYCERIN, DRY YEAST, SODIUM CASEINATE, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM LACTATE, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CITRIC ACID, EGG YOLK, SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 6, YELLOW 5, POLYSORBATE 60, BETA CAROTENE.
The statement lists 32 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212198).
More Pillsbury croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese & Egg Cheese Sauce & Egg in a Pastry Crust Toaster Pastries | 353 | 1.96 g | 549 mg |
| Danish Style Cream Cheese Flavor Toaster Pastries | 352 | 14.81 g | 352 mg |
| Cream Cheese & Strawberry Flavor Toaster Pastries | 352 | 16.67 g | 333 mg |
| Cream Cheese & Strawberry Flavor Mega Icing! Toaster Pastries | 356 | 20.34 g | 322 mg |
| Cheese Sauce, Egg & Bacon Cheese Sauce, Scrambled Eggs & Bacon in a Crispy Crust Toaster Pastries, Cheese Sauce | 362 | 0 g | 617 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pillsbury Ham Cheese Sauce, Egg & Ham in a Pastry Crust Toaster Pastries?
180 per 1 pastry (51g) serving, and 353 per 100 g.
How much sodium is in Pillsbury Ham Cheese Sauce, Egg & Ham in a Pastry Crust Toaster Pastries?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov