Bake Crafters · Breads and Buns
Hamburger Buns, Whole Grain, Sliced, 3"
A 1.2 oz, 1 bun (34g) serving of Hamburger Buns, Whole Grain, Sliced, 3" by Bake Crafters has 90 calories, less than 1g of sugars and 160mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701200, record updated Apr 1, 2024).
Values for the declared serving and per 100 g. FoodData Central 2701200, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410347400
- Category
- Breads and Buns
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 31% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 4.7 g | 31% |
| Sodium | 471 mg | 464 mg | 53% |
| Protein | 8.8 g | 8.9 g | 48% |
| Calories | 265 | 267 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 738 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flax 4 Life, Sandwich Buns FLAX 4 LIFE | 376 mg | 294 |
| Brioche Hamburger Buns MEIJER | 376 mg | 247 |
| Hot Dog Buns WHEAT MONTANA | 375 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, enzymes, Soy Lecithin (emulsifier), Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Baking Soda
The statement lists 17 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701200).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hamburger Buns, Whole Grain, Hawaiian, Wholesome Choice, Fully Sliced, 3.5" | 263 | 5.26 g | 491 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5" | 263 | 3.51 g | 456 mg |
| Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped | 263 | 1.75 g | 316 mg |
| CLOSEOUT Muffins, Cornbread, Low Fat, Individually Wrapped | 263 | 24.56 g | 421 mg |
| Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk | 263 | 8.77 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Hamburger Buns, Whole Grain, Sliced, 3"?
90 per 1.2 oz, 1 bun (34g) serving, and 265 per 100 g.
How much sodium is in Bake Crafters Hamburger Buns, Whole Grain, Sliced, 3"?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov