Branded Food · Old Wisconsin Food Products

Hardwood-smoked Ham Stick, Hardwood-smoked

According to USDA FoodData Central (FDC ID 948822, data refreshed July 2026), nutrition facts per 71g serving, sourced verbatim.

14.0g
Proteinhigh · 28% DV
3.0g
Carbslow · 1% DV
24.0g
Fathigh · 31% DV

Hardwood-smoked Ham Stick, Hardwood-smoked contains nutrition data according to USDA FoodData Central. It has 14.0g of protein, 24.0g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 71% of USDA whole foods

The verdict

Hardwood-smoked Ham Stick, Hardwood-smoked carries 19.7g of protein per 100g, more than 71% of USDA whole foods.

19.7g
protein per 100g
Top 29%
protein vs USDA whole foods
4.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hardwood-smoked Ham Stick, Hardwood-smoked by Old Wisconsin Food Products: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hardwood-smoked Ham Stick, Hardwood-smoked is catalogued there as FDC ID 948822, a branded food entry from Old Wisconsin Food Products. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Hardwood-smoked Ham Stick, Hardwood-smoked reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 71g Amount per serving Calories 0 % Daily Value* Total Fat 24g 31% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 65mg 22% Sodium 820mg 36% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 3g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 71g serving

Macro Breakdown

P: 14.0gF: 24.0gC: 3.0g
14.0g
Protein
28% DV
24.0g
Total Fat
31% DV
3.0g
Carbs
1% DV
3.0g
Sugar
no FDA DV
820mg
Sodium
36% DV

Values shown per 71g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hardwood-smoked Ham Stick, Hardwood-smoked ranks on protein

Its 19.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hardwood-smoked Ham Stick, Hardwood-smoked vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 29% higher than 71% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.2 G
2%
Protein 19.7 G
39%
Total Sugars 4.2 G
Total lipid (fat) 33.8 G
43%

Minerals

Nutrient Amount % DV
Sodium, Na 1155 MG
50%

Lipids

Nutrient Amount % DV
Cholesterol 92 MG
31%
Fatty acids, total saturated 11.3 G
56%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hardwood-smoked Ham Stick, Hardwood-smoked delivers 14.0g of protein per 100g, more than 71% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Hardwood-smoked Ham Stick, Hardwood-smoked?
Per 71g serving, Hardwood-smoked Ham Stick, Hardwood-smoked has 14.0g protein (5600% of calories), 24.0g fat, and 3.0g carbs. Sugar: 3.0g.
How much sodium is in Hardwood-smoked Ham Stick, Hardwood-smoked?
Hardwood-smoked Ham Stick, Hardwood-smoked contains 820mg of sodium per 71g serving, which is 36% of the recommended daily limit (2,300mg).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 948822) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 71g serving for this product, the headline values (calories, macros) are multiplied by 71/100 = 0.710 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.