Harmons · Jam, Jelly and Fruit Spreads
Harmons, Jelly Wreaths
A 44g serving of Harmons, Jelly Wreaths has 150 calories, 24g of sugars and 25mg of sodium, as submitted by Harmons Inc to USDA (FoodData Central 2049898, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2049898, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harmons Inc submitted to USDA, for the declared 44g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 019646003566
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 60% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 54.6 g | 50 g | 60% |
| Sodium | 57 mg | 0 mg | 93% |
| Protein | 2.3 g | 0 g | 97% |
| Calories | 341 | 250 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL COLORS (INCLUDING FD&C :RED # 40, YELLOW #5 AND BLUE #1).
The statement lists 7 ingredients at the top level, beginning with Sugar, Corn Syrup, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harmons Inc submitted to USDA (FoodData Central 2049898).
More Harmons jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harmons, Grape Jelly | 222 | 55.56 g | 0 mg |
| Harmons, Premium Fruit Spread, Raspberry | 194 | 44.44 g | 0 mg |
| Fruit Spread, Blueberry | 167 | 38.89 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harmons, Jelly Wreaths?
150 per 44g serving, and 341 per 100 g.
How much sodium is in Harmons, Jelly Wreaths?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harmons Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov