GetFoodFacts

Paramount Bakeries · Breads and Buns

Hawaiian Dinner Rolls

One roll (28g) serving of Hawaiian Dinner Rolls by Paramount Bakeries has 90 calories, 3g of sugars and 35mg of sodium, as submitted by Times Mirror Magazines to USDA (FoodData Central 2094227, record updated Mar 13, 2018).

Nutrition Facts

Serving size1 roll (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Times Mirror Magazines submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0072659313602
UPC
072659313602
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 89% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 76% carbohydrate, 15% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hawaiian Dinner Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g4.7 g89%
Sodium125 mg464 mg1%
Protein7.1 g8.9 g18%
Calories32126787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wild Rice, Onion & Dill Dinner Rolls, Wild Rice ROYAL KITCHENS44 mg263

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, SOYBEAN OIL, YEAST, EGGS, CALCIUM PROPIONATE, SALT, MALT BARLEY FLOUR, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, YELLOW CORN FLOUR, TURMERIC, PAPRIKA.

The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2018), not the label on the shelf today.

Source: the ingredient statement Times Mirror Magazines submitted to USDA (FoodData Central 2094227).

More Paramount Bakeries breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Paramount Bakeries Hawaiian Dinner Rolls?

90 per 1 roll (28g) serving, and 321 per 100 g.

How much sodium is in Paramount Bakeries Hawaiian Dinner Rolls?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Times Mirror Magazines submitted to USDA, last updated Mar 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov