Signature Select · Breads and Buns
Hearty Rye Bread with Caraway Seeds
One slice (28g) serving of Hearty Rye Bread with Caraway Seeds by Signature Select has 70 calories, less than 1g of sugars and 150mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2487902, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2487902, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130112401
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 536 mg | 464 mg | 74% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds S. ROSEN'S | 425 mg | 275 |
| Country White with Seeds Select Breads Sandwich Rolls BIG Y | 424 mg | 259 |
| Gluten Free Seeds & Grains Bread EATING RIGHT FOR GLUTEN FREE | 421 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, LIGHT RYE FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING (WHEAT GLUTEN, SOYBEAN OIL, CARAWAY SEEDS, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), GROUND CARAWAY SEEDS, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (AMMONIUM SULFATE), CITRIC ACID, ACETIC ACID, PHOSPHORIC ACID, WHEAT STARCH, SOY LECITHIN).
The statement lists 6 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2487902).
More Signature Select breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Bread | 250 | 10.71 g | 500 mg |
| Hawaiian Sweet Rolls | 250 | 14.29 g | 304 mg |
| Ciabatta Toscana Artisan Bread | 250 | 1.79 g | 536 mg |
| Soft Pretzel Mini Bites | 250 | 1.79 g | 482 mg |
| Sourdough Bread | 250 | 2.5 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Hearty Rye Bread with Caraway Seeds?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Signature Select Hearty Rye Bread with Caraway Seeds?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov