S. Rosen's · Breads and Buns
Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds
One slice (40g) serving of Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds by S. Rosen's has 110 calories, 2g of sugars and 170mg of sodium, as submitted by Alpha Baking Co., Inc. to USDA (FoodData Central 2033718, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2033718, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpha Baking Co., Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073711122019
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 4.7 g | 52% |
| Sodium | 425 mg | 464 mg | 34% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 275 | 267 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seeds the Day Organic Bread EUREKA! | 339 mg | 321 |
| Organic Twenty Four Grains & Seeds Bread FRANZ | 333 mg | 212 |
| Sprouted Seeds Gluten Free Bread GRINDSTONE BAKERY | 323 mg | 228 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, CORN GRITS, WHEAT GLUTEN, BROWN SUGAR, ROLLED OATS, BROWN RICE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, YEAST, SALT, VINEGAR, SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS, CALCIUM SULFATE, CALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
The statement lists 22 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Alpha Baking Co., Inc. submitted to USDA (FoodData Central 2033718).
More S. Rosen's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 9 Grain Bread | 275 | 5 g | 475 mg |
| Kaiser Klassic Buns | 274 | 8.22 g | 507 mg |
| Brioche Deli Style Slider Buns | 278 | 8.33 g | 417 mg |
| Organics Multi-seed, Indeed Multi-seed Bread | 279 | 6.98 g | 372 mg |
| 24 Grain & Seed Bread | 279 | 9.3 g | 395 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in S. Rosen's Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds?
110 per 1 slice (40g) serving, and 275 per 100 g.
How much sodium is in S. Rosen's Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpha Baking Co., Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov