S. Rosen's · Breads and Buns
Organics Multi-seed, Indeed Multi-seed Bread
One slice (43g) serving of Organics Multi-seed, Indeed Multi-seed Bread by S. Rosen's has 120 calories, 3g of sugars and 160mg of sodium, as submitted by Alpha Baking Co., Inc. to USDA (FoodData Central 2105405, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2105405, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpha Baking Co., Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073711840340
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 62% carbohydrate, 22% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 372 mg | 464 mg | 20% |
| Protein | 11.6 g | 8.9 g | 87% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seed in this aisle
445 of the 10,293 breads and buns products are named seed. Per 100 g their median is 267 calories, 461 mg of sodium and 9.4 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Everything Topped with Sesame Seeds and Poppy Seeds, with Onion and Garlic Baked Inside Bagels DAVID'S DELI | 296 mg | 247 |
| Bread with Flaxseed BIMBO | 295 mg | 262 |
| Multi Seed Gluten Free English Muffins FOOD FOR LIFE | 291 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHITE WHOLE WHEAT, ORGANIC ROLLED OATS,ORGANIC DRIED CANE SYRUP, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BROWN FLAX SEED, ORGANIC BLACK SESAME SEED, ORGANIC AMARANTH, ORGANIC POPPY SEED, ORGANIC SESAME SEEDS, ORGANIC VINEGAR, ORGANIC PUMPKIN SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.
The statement lists 23 ingredients at the top level, beginning with Water, Organic Wheat Flour, Organic Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Alpha Baking Co., Inc. submitted to USDA (FoodData Central 2105405).
More S. Rosen's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 24 Grain & Seed Bread | 279 | 9.3 g | 395 mg |
| Brioche Deli Style Slider Buns | 278 | 8.33 g | 417 mg |
| Sesame Enriched Hamburger Buns | 281 | 7.02 g | 456 mg |
| Brioche Deli Style Hot Dog Buns | 281 | 10.53 g | 421 mg |
| Multi-grain Healthy Bread with Sesame Seeds, Multi-grain with Sesame Seeds | 275 | 5 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in S. Rosen's Organics Multi-seed, Indeed Multi-seed Bread?
120 per 1 slice (43g) serving, and 279 per 100 g.
How much sodium is in S. Rosen's Organics Multi-seed, Indeed Multi-seed Bread?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpha Baking Co., Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov