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Food Lion · Other Soups

Hearty Steak & Potato Soup

One cup (245g) serving of Hearty Steak & Potato Soup by Food Lion has 130 calories, 1g of sugars and 850mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2479460, record updated Oct 21, 2022).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 850mg37%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 30mg2%
Iron 1.1mg6%
Potassium 400mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826114976
UPC
035826114976
Category
Other Soups
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 7% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 61% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hearty Steak & Potato Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g2.2 g7%
Sodium347 mg339 mg51%
Protein3.3 g3.7 g42%
Calories539922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,145 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Progresso, Artisan Creamy Tomato with Roasted Red Pepper Soup PROGRESSO277 mg60
Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil PACIFIC276 mg60
Organic Soup, Sweet Potato & Kale WILD OATS276 mg61

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, WATER, BEEF STOCK, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, BURGUNDY WINE, SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, FLAVORING, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, LACTIC ACID.

The statement lists 16 ingredients at the top level, beginning with Potatoes, Water, Beef Stock. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2479460).

More Food Lion other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Noodle Soup410.82 g167 mg
Clam Chowder Soup780.82 g269 mg
Baked Potato with Cheddar & Bacon Soup, Smoke780.82 g322 mg
Recipe, Soup & Dip Mix, Onion28614.29 g8,714 mg
Onion Recipe, Soup & Dip Mix28628.57 g9,286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Hearty Steak & Potato Soup?

130 per 1 cup (245g) serving, and 53 per 100 g.

How much sodium is in Food Lion Hearty Steak & Potato Soup?

850mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov