Lindt · Chocolate
Hello My Name Is Milk Chocolate Stick, Hazelnut and Caramel Brownie Filling
One stick (39g) serving of Hello My Name Is Milk Chocolate Stick, Hazelnut and Caramel Brownie Filling by Lindt has 210 calories, 19g of sugars and 40mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2070372, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2070372, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542011406
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 54% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 40% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.7 g | 47.5 g | 54% |
| Sodium | 103 mg | 77 mg | 65% |
| Protein | 5.1 g | 5.9 g | 39% |
| Calories | 538 | 514 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other stick in this aisle
42 of the 9,187 chocolate products are named stick. Per 100 g their median is 524 calories, 83 mg of sodium and 5 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mrs. Fields, Cream Sticks, Peppermint MRS. FIELDS | 81 mg | 405 |
| Caramel & Toffee Gelato Truffle On a Stick, Sea Salt AL GELATO CHICAGO | 67 mg | 296 |
| Orange Jelly Sticks in Fine Dark Chocolate RUSSELL STOVER | 67 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stick", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, CHOCOLATE, MILK, GLUCOSE SYRUP (FROM WHEAT), HAZELNUTS, MILKFAT, VEGETABLE OIL (PALM, PALM KERNEL), CREAM, CONDENSED MILK, INVERT SUGAR, WHEAT FLOUR, DEXTROSE, LACTOSE, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN), COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, BARLEY MALT POWDER, LEAVENING (SODIUM BICARBONATE, AMMONIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE).
The statement lists 21 ingredients at the top level, beginning with Sugar, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2070372).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lindt, Solid Milk Chocolate Eggs | 538 | 53.85 g | 115 mg |
| Blackberry with Acai Dark Chocolate | 533 | 46.67 g | 33 mg |
| Hens Milk Chocolate | 543 | 54.29 g | 86 mg |
| Classic Recipe Milk Chocolate | 533 | 56.67 g | 67 mg |
| Hazelnut Filling and Whole Hazelnuts Milk Chocolate | 543 | 48.57 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt Hello My Name Is Milk Chocolate Stick, Hazelnut and Caramel Brownie Filling?
210 per 1 stick (39g) serving, and 538 per 100 g.
How much sodium is in Lindt Hello My Name Is Milk Chocolate Stick, Hazelnut and Caramel Brownie Filling?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov