Lindt · Chocolate
Lindt, Solid Milk Chocolate Eggs
A 7 eggs (39g) serving of Lindt, Solid Milk Chocolate Eggs has 210 calories, 21g of sugars and 45mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2020137, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020137, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542014506
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 74% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.9 g | 47.5 g | 74% |
| Sodium | 115 mg | 77 mg | 68% |
| Protein | 7.7 g | 5.9 g | 79% |
| Calories | 538 | 514 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other eggs in this aisle
140 of the 9,187 chocolate products are named eggs. Per 100 g their median is 500 calories, 78 mg of sodium and 5 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candy-coated Chocolaty Eggs, Candy-coated Chocolaty FAVORITE DAY | 89 mg | 500 |
| Gold Emblem, Milk Chocolate Truffles Eggs, Milk Chocolate Creme GOLD EMBLEM | 87 mg | 565 |
| Gourmet European Milk Chocolate Truffle Eggs GOLD EMBLEM SELECT | 87 mg | 565 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR).
The statement lists 1 ingredient at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2020137).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hello My Name Is Milk Chocolate Stick, Hazelnut and Caramel Brownie Filling | 538 | 48.72 g | 103 mg |
| Blackberry with Acai Dark Chocolate | 533 | 46.67 g | 33 mg |
| Hens Milk Chocolate | 543 | 54.29 g | 86 mg |
| Classic Recipe Milk Chocolate | 533 | 56.67 g | 67 mg |
| Hazelnut Filling and Whole Hazelnuts Milk Chocolate | 543 | 48.57 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt, Solid Milk Chocolate Eggs?
210 per 7 eggs (39g) serving, and 538 per 100 g.
How much sodium is in Lindt, Solid Milk Chocolate Eggs?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov