Whole Foods Market · Milk
Holiday Nog
A 8 fl oz (237ml) serving of Holiday Nog by Whole Foods Market has 230 calories, 14g of sugars and 260mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 1917393, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917393, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813377021727
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 61% of the 5,133 milk products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 47% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 5 g | 61% |
| Sodium | 110 mg | 56 mg | 80% |
| Protein | 2.1 g | 3.3 g | 13% |
| Calories | 97 | 67 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other holiday in this aisle
33 of the 5,133 milk products are named holiday. Per 100 g their median is 133 calories, 79 mg of sodium and 3.3 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lactaid, Holiday Nog LACTAID | 83 mg | 133 |
| Holiday Nog ANDERSON DAIRY | 83 mg | 108 |
| Holiday Nog Dairy Beverage, Eggnog HANNAFORD | 79 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "holiday", one per barcode.
What is in it
Ingredients (as submitted): WHOLE CASHEWS, ALMOND MILK, (FILTERED WATER, WHOLE ALMONDS), DATE SYRUP, VANILLA EXTRACT, NUTMEG POWDER, HIMALAYAN PINK SALT, MACA POWDER.
The statement lists 8 ingredients at the top level, beginning with Whole Cashews, Almond Milk, (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 1917393).
More Whole Foods Market milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiced Golden Milk | 89 | 4.22 g | 36 mg |
| Strawberry Cashew Milk | 76 | 8.02 g | 68 mg |
| Fresh Mozzarella Medallions | 286 | 3.57 g | 143 mg |
| Organic Vegetarian Goat Cheese, 4 Oz. | 286 | 3.57 g | 286 mg |
| Crumbled Blue Spread, 9 oz | 357 | 7.14 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Holiday Nog?
230 per 8 fl oz (237ml) serving, and 97 per 100 g.
How much sodium is in Whole Foods Market Holiday Nog?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Remedy submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov