Whole Foods Market · Milk
Spiced Golden Milk
A 8 fl oz (237ml) serving of Spiced Golden Milk by Whole Foods Market has 210 calories, 10g of sugars and 85mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 1927600, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1927600, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 237ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 813377021901
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 18% of the 5,133 milk products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 35% carbohydrate, 54% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 5 g | 18% |
| Sodium | 36 mg | 56 mg | 8% |
| Protein | 2.5 g | 3.3 g | 14% |
| Calories | 89 | 67 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Honey Vanilla Whole Milk Yogurt - 32oz - Good & Gather ™ Good & Gather | 28 mg | 100 |
| Lucerne Milk 2% Reduced Fat Ultra Filtered - 59 FZ Lucerne | 27 mg | 50 |
| 2% Reduced Fat Milk FULL CIRCLE MARKET | 27 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE CASHEWS, MAPLE SYRUP, GINGER JUICE, TURMERIC JUICE, VANILLA EXTRACT, HIMALAYAN PINK SALT, CARDAMOM POWDER
The statement lists 8 ingredients at the top level, beginning with Water, Whole Cashews, Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 1927600).
More Whole Foods Market milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Holiday Nog | 97 | 5.91 g | 110 mg |
| Strawberry Cashew Milk | 76 | 8.02 g | 68 mg |
| Fresh Mozzarella Medallions | 286 | 3.57 g | 143 mg |
| Organic Vegetarian Goat Cheese, 4 Oz. | 286 | 3.57 g | 286 mg |
| Crumbled Blue Spread, 9 oz | 357 | 7.14 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Spiced Golden Milk?
210 per 8 fl oz (237ml) serving, and 89 per 100 g.
How much sodium is in Whole Foods Market Spiced Golden Milk?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Remedy submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov