GetFoodFacts

Hy-top · Entrees, Sides and Small Meals

Homestyle Mashed Potatoes

A 1/3 cup (19g) serving of Homestyle Mashed Potatoes by Hy-top has 70 calories, 0g of sugars and 15mg of sodium, as submitted by The Federated Group, Inc. to USDA (FoodData Central 2065855, record updated Feb 3, 2018).

Nutrition Facts

Serving size1/3 cup (19g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Federated Group, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050700561776
UPC
050700561776
Category
Entrees, Sides and Small Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 18% of them.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Homestyle Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium79 mg310 mg18%
Protein10.5 g4 g89%
Calories36815887%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mountain Harvest Mashed Potatoes, 13.75 Oz MOUNTAIN HARVEST45 mg364
Original Mashed Potatoes IDAHOAN45 mg364
Mashed Sweet Potatoes with Brown Sugar and Spices TOPS44 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

The statement lists 1 ingredient at the top level, beginning with Dehydrated Potato with Emulsifier (mono- and Diglycerides) and Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.

Source: the ingredient statement The Federated Group, Inc. submitted to USDA (FoodData Central 2065855).

More Hy-top entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mashed Potatoes, Sour Cream & Chives3707.41 g1,444 mg
Mashed Potatoes, Butter & Herb3484.35 g1,739 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-top Homestyle Mashed Potatoes?

70 per 1/3 cup (19g) serving, and 368 per 100 g.

How much sodium is in Hy-top Homestyle Mashed Potatoes?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Federated Group, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov