Harris Teeter · Cookies and Biscuits
Honey Bigger Bear Cookies
A 10 cookies (31.5g) serving of Honey Bigger Bear Cookies by Harris Teeter has 120 calories, 5g of sugars and 65mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1909117, record updated Jun 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 1909117, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 31.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036705402
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 12% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.9 g | 32.1 g | 12% |
| Sodium | 206 mg | 300 mg | 28% |
| Protein | 6.4 g | 5 g | 64% |
| Calories | 381 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,673 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Cookies PIE GUY | 164 mg | 400 |
| The Baker's Bakery, Mini Black & White Cookies THE BAKER'S BAKERY | 163 mg | 409 |
| Chocolate Peanut Butter No-bake Cookies FOOD LION | 163 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (CONTAINS: NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, PALM OIL, CANOLA OIL AND MODIFIED PALM OIL, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, DEXTROSE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, MALTODEXTRIN, AMMONIUM BICARBONATE, SOY LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1909117).
More Harris Teeter cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Fig Bars | 375 | 50 g | 344 mg |
| Chocolate Chip Animal Cookies | 393 | 28.57 g | 268 mg |
| Chocolate Chunk Gluten Free Cookies | 393 | 42.86 g | 375 mg |
| Honey Graham Lowfat Crackers | 400 | 22.86 g | 429 mg |
| Oatmeal Raisin Cookies | 413 | 32.26 g | 384 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Honey Bigger Bear Cookies?
120 per 10 cookies (31.5g) serving, and 381 per 100 g.
How much sodium is in Harris Teeter Honey Bigger Bear Cookies?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov