Schwartz Brothers · Croissants, Sweet Rolls, Muffins and Other Pastries
Honey Bran Muffins
One muffin (71g) serving of Honey Bran Muffins by Schwartz Brothers has 210 calories, 16g of sugars and 340mg of sodium, as submitted by Schwartz Brothers Bakery to USDA (FoodData Central 2063524, record updated Jan 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2063524, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schwartz Brothers Bakery submitted to USDA, for the declared 71g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 717887215204
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 29% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 26.7 g | 29% |
| Sodium | 479 mg | 314 mg | 92% |
| Protein | 7 g | 4.7 g | 88% |
| Calories | 296 | 384 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 699 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasonal Favorites Cookies & Creme Muffins ENTENMANN'S | 383 mg | 404 |
| Pawfect Choco-chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco-chip PAW PATROL | 383 mg | 319 |
| Cinnamon Cream Cheese Muffins OUR SPECIALTY | 383 mg | 369 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): BUTTERMILK (CULTURED LOWFAT MILK, SALT), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC HONEY, WHEAT BRAN, WHOLE EGGS, CANOLA OIL, RAISINS, ORANGE FLAVEDO (ORANGE PEEL SUGAR, ORANGE OIL), PAN OIL (CANOLA OIL, SOY LECITHIN), BAKING SODA, SALT.
The statement lists 12 ingredients at the top level, beginning with Buttermilk (cultured Lowfat Milk, Salt), Enriched Unbleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Schwartz Brothers Bakery submitted to USDA (FoodData Central 2063524).
More Schwartz Brothers croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Scones, Cinnamon Chip | 421 | 28.95 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schwartz Brothers Honey Bran Muffins?
210 per 1 muffin (71g) serving, and 296 per 100 g.
How much sodium is in Schwartz Brothers Honey Bran Muffins?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schwartz Brothers Bakery submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov