GetFoodFacts

Green Giant · Frozen vegetables

Honey Dijon Carrots

One cup (109g) serving of Honey Dijon Carrots by Green Giant has 45 calories, 6g of sugars and 160mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1634034, record updated Jan 6, 2019).

Nutrition Facts

Serving size1 cup (109g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020000447131
UPC
020000447131
Category
Frozen vegetables
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 91% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 82% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Dijon Carrots against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.5 g2.4 g91%
Sodium147 mg24 mg85%
Protein0.9 g2.4 g4%
Calories414345%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other carrots in this aisle

533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 474 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peas & Carrots IGA111 mg74
Italian Blend a Blend of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, and Baby Lima Beans BIRDS EYE104 mg43
Peas & Carrots GREAT VALUE100 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.

What is in it

Ingredients (as submitted): CARROTS, WATER, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, SPICES, TARTARIC ACID), NATURAL FLAVOR, CANOLA OIL, HONEY, GELATIN, MOLASSES, BUTTERMILK POWDER, BROWN SUGAR, CORN STARCH, SALT, XANTHAN GUM, PECTIN, MALTODEXTRIN, PARSLEY, STEVIA, TURMERIC EXTRACT COLOR, SOYBEAN OIL.

The statement lists 19 ingredients at the top level, beginning with Carrots, Water, Dijon Mustard (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1634034).

More Green Giant frozen vegetables

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Green Giant Honey Dijon Carrots?

45 per 1 cup (109g) serving, and 41 per 100 g.

How much sodium is in Green Giant Honey Dijon Carrots?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov