Pretzel Crisps · Popcorn, Peanuts, Seeds and Related Snacks
Honey Mustard & Onion
A 10 crackers (28g) serving of Honey Mustard & Onion by Pretzel Crisps has 110 calories, 2g of sugars and 390mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1919333, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1919333, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049508003786
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 1,393 mg | 250 mg | 98% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 393 | 536 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other mustard in this aisle
29 of the 19,429 popcorn, peanuts, seeds and related snacks products are named mustard. Per 100 g their median is 500 calories, 600 mg of sodium and 13.8 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| My Buddy's Nuts, Maple Mustard Pecans MY BUDDY'S NUTS | 1,100 mg | 700 |
| Food Lion, Pretzel Pieces, Honey Mustard & Onion FOOD LION | 929 mg | 500 |
| Honey Mustard Trail Mix Flavored Pretzels with Honey Roasted Almonds & Cashews GOLD EMBLEM | 912 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mustard", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SUGAR, ONION POWDER, MALTODEXTRIN, DEXTROSE, WHEY POWDER, SALT, VINEGAR POWDER [MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR], HONEY POWDER, HYDROLYZED SOY PROTEIN, MUSTARD [{VINEGAR, MUSTARD, SALT, TURMERIC (FOR COLOR)}, MALTODEXTRIN, STARCH], WHEAT STARCH, AND LESS THAN 2% SPICE, EXTRACT OF TURMERIC (FOR COLOR), CITRIC ACID, HORSERADISH, NATURAL FLAVORING, TRICALCIUM PHOSPHATE AND SILICON DIOXIDE), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.
The statement lists 7 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1919333).
Questions about this product
How many calories are in Pretzel Crisps Honey Mustard & Onion?
110 per 10 crackers (28g) serving, and 393 per 100 g.
How much sodium is in Pretzel Crisps Honey Mustard & Onion?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov