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Simple Truth · Breads and Buns

Honey Oat Sandwich Bread

One slice (33g) serving of Honey Oat Sandwich Bread by Simple Truth has 90 calories, 3g of sugars and 140mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2668266, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 slice (33g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110128096
UPC
011110128096
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 82% carbohydrate, 14% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Oat Sandwich Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g4.7 g84%
Sodium424 mg464 mg34%
Protein3 g8.9 g2%
Calories27326758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,620 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cranberry-walnut Bread, Cranberry-walnut JOHANN'S BAKERY339 mg157
Organic Great Seed Bread FRANZ339 mg286
Hannaford, Cinnamon-raisin Swirl Bread HANNAFORD339 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, BUCKWHEAT FLOUR), WATER, CANE SUGAR, ROLLED OATS, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, PSYLLIUM HUSK, HONEY, MODIFIED CELLULOSE, PEA HULL FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR.

The statement lists 15 ingredients at the top level, beginning with Gluten-free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2668266).

More Simple Truth breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Gluten Free Sandwich Bread2736.06 g455 mg
Hamburger Buns2687.14 g500 mg
Multi-seed Bread, Multi-seed2796.98 g372 mg
White Bread2794.65 g558 mg
Simple Truth, 9 Grain Bread2799.3 g395 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Honey Oat Sandwich Bread?

90 per 1 slice (33g) serving, and 273 per 100 g.

How much sodium is in Simple Truth Honey Oat Sandwich Bread?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov