GetFoodFacts

Arnold · Breads and Buns

Honey Oat Simply Small Bread

One slice (40g) serving of Honey Oat Simply Small Bread by Arnold has 110 calories, 4g of sugars and 180mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2472832, record updated Nov 5, 2022).

Nutrition Facts

Serving size1 slice (40g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410956557
UPC
073410956557
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 78% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Oat Simply Small Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g4.7 g87%
Sodium450 mg464 mg43%
Protein7.5 g8.9 g24%
Calories27526760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,083 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Winter Wheat Premium Bread BIMBO BAKERIES USA, INC.359 mg281
Whole Grain Texas Toast Bread AUNT MILLIE'S359 mg256
Heartland Crusty Grain Artisan Bread ARNIE'S359 mg219

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], FILTERED WATER, OATS, HONEY, SUGAR, NONFAT MILK, WHEAT FLAKES, SOYBEAN OIL, SEA SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, BROWN SUGAR, GRAIN VINEGAR, NATURAL FLAVOR, OAT FLOUR, VEGETABLE OIL (CANOLA), SOY LECITHIN, CITRIC ACID.

The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2472832).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato Hot Dog Buns2776.38 g511 mg
White Premium Enriched Bread2736.06 g545 mg
Potato Buns2787.41 g500 mg
White Country Bread2794.65 g442 mg
Cracked Wheat & Oats Whole Grains Extra Grainy Bread2796.98 g419 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold Honey Oat Simply Small Bread?

110 per 1 slice (40g) serving, and 275 per 100 g.

How much sodium is in Arnold Honey Oat Simply Small Bread?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov