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Csm Bakery Products · Croissants, Sweet Rolls, Muffins and Other Pastries

Honey Raisin Bran Muffins

A 1/2 muffins (50g) serving of Honey Raisin Bran Muffins by Csm Bakery Products has 160 calories, 11g of sugars and 160mg of sodium, as submitted by Telco Food Products to USDA (FoodData Central 1914542, record updated Oct 5, 2018).

Nutrition Facts

Serving size1/2 muffins (50g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 160mg7%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Telco Food Products submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038361448544
UPC
038361448544
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 27% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Raisin Bran Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22 g26.7 g27%
Sodium320 mg314 mg52%
Protein4 g4.7 g28%
Calories32038414%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 388 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Mini Muffins, Blurberry Mini BREAD & PASTRY CO.255 mg373
Moist and Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins with a Bakery Cinnamon Streusel Topping SWEET P'S BAKE SHOP254 mg393
Banana Streusel Mini Muffins WEIS254 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, EGGS, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, PALM OIL, HONEY, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES (MOLASSES, WHEAT STARCH, SOY LECITHIN), HIGH FRUCTOSE CORN SYROP, FOOD STARCH- MODIFIED, SALT, SODIUM BICARBONATE, VITAL WHEAT GLUTEN, WHEY (MILK), NONFAT MILK, SOY LECITHIN, DRY HONEY (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), ACIDIC SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, MIXED TOCOPHEROLS, ASCORBIC ACIID AND CITRIC ACID (ANTIOXIDANTS), MONOCALCIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), EGG WHITES, SOY FLOUR.

The statement lists 31 ingredients at the top level, beginning with Water, Sugar, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Telco Food Products submitted to USDA (FoodData Central 1914542).

Questions about this product

How many calories are in Csm Bakery Products Honey Raisin Bran Muffins?

160 per 1/2 muffins (50g) serving, and 320 per 100 g.

How much sodium is in Csm Bakery Products Honey Raisin Bran Muffins?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Telco Food Products submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov