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Munchies · Popcorn, Peanuts, Seeds and Related Snacks

Honey Roasted Peanuts

A 28g serving of Honey Roasted Peanuts by Munchies has 160 calories, 5g of sugars and 170mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2672540, record updated Oct 4, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories160
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028400726382
UPC
028400726382
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 58% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 18% carbohydrate, 68% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Roasted Peanuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.9 g7.1 g58%
Sodium607 mg250 mg84%
Protein21.4 g13.3 g82%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 2,299 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salted Peanuts LANCE485 mg617
Sweet Town & Country Mix Honey Roasted Sesame Sticks and Peanuts, Nuts and Seeds SQUIRREL BRAND484 mg581
Tobi, Garlic Peanuts with Garlic Flakes TMI FOOD PROCESSING & DEVELOPMENT INC.483 mg655

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), HONEY, SALT, MODIFIED POTATO STARCH, AND XANTHAN GUM.

The statement lists 7 ingredients at the top level, beginning with Peanuts, Sugar, Vegetable Oil (peanut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2672540).

More Munchies popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Munchies Flamin Hot Peanuts 2.875 Ounce Plastic Bag6073.57 g821 mg
Salted Peanuts6073.57 g482 mg
Behemoth Extra Large Sunflower Seeds6793.57 g321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Munchies Honey Roasted Peanuts?

160 per 28g serving, and 571 per 100 g.

How much sodium is in Munchies Honey Roasted Peanuts?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frito-Lay Company submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov