GetFoodFacts

La Brea Bakery · Breads and Buns

Honey Sesame Loaf

A 2 oz (57g) serving of Honey Sesame Loaf by La Brea Bakery has 160 calories, 3g of sugars and 290mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2153902, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 10mg1%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013087247015
UPC
013087247015
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Sesame Loaf against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium509 mg464 mg66%
Protein8.8 g8.9 g43%
Calories28126767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other loaf in this aisle

365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 224 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wegmans, Challah Bread Half Loaf WEGMANS407 mg271
French Brioche Loaf FAVORITE DAY404 mg333
Hawaiian Style Enriched Bread 1/2 Loaf MEIJER404 mg308

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, HONEY, SOUR CULTURE, WHOLE WHEAT FLOUR, SEMOLINA, SALT, YEAST.

The statement lists 9 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2153902).

More La Brea Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sesame Semolina Loaf2810 g667 mg
Country White Sourdough Loaf2810 g667 mg
Whole Grain Loaf2813.51 g491 mg
Pane Toscano Loaf Bread2813.51 g544 mg
Petite Loaf Baked with Roasted Jalapeno Peppers and Cheddar Cheese2811.75 g579 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Brea Bakery Honey Sesame Loaf?

160 per 2 oz (57g) serving, and 281 per 100 g.

How much sodium is in La Brea Bakery Honey Sesame Loaf?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aryzta, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov