Oroweat · Breads and Buns
Honey Wheat Berry Bread
One slice (34g) serving of Honey Wheat Berry Bread by Oroweat has 90 calories, 2g of sugars and 150mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1677183, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1677183, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073130011208
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 76% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 4.7 g | 60% |
| Sodium | 441 mg | 464 mg | 40% |
| Protein | 8.8 g | 8.9 g | 48% |
| Calories | 265 | 267 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,862 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Wheat Bread SIGNATURE SELECT | 352 mg | 222 |
| King Soopers, City Market, Ancient Grain Artisan Bread KING SOOPERS | 352 mg | 241 |
| Multigrain Wheat Bread AHOLD | 352 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT CUTS, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HONEY, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, YEAST, WHEAT BRAN, RAISINS, SALT, WHEAT GERM, WHEAT GLUTEN, GRAIN VINEGAR, CULTURED WHEAT FLOUR, SOY LECITHIN, WHEAT STARCH, CITRIC ACID.
The statement lists 17 ingredients at the top level, beginning with Whole Wheat Cuts, Water, Enriched Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1677183).
More Oroweat breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Health Nut Whole Grains Bread | 263 | 5.26 g | 355 mg |
| 12 Grain Bread | 263 | 5.26 g | 474 mg |
| Healthy Multi-grain Whole Grains Bread, Healthy Multi-grain | 263 | 5.26 g | 395 mg |
| Veggie Herb Sandwich Thins Rolls | 263 | 3.51 g | 544 mg |
| 12 Grain Whole Grains Bread | 263 | 5.26 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oroweat Honey Wheat Berry Bread?
90 per 1 slice (34g) serving, and 265 per 100 g.
How much sodium is in Oroweat Honey Wheat Berry Bread?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov