Klinger's Bread Company · Breads and Buns
Honey Wheat & Oat Bread
A 43g serving of Honey Wheat & Oat Bread by Klinger's Bread Company has 90 calories, 3g of sugars and 190mg of sodium, as submitted by Klinger's Bread Company to USDA (FoodData Central 2446121, record updated Dec 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2446121, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Klinger's Bread Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 702627002848
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 75% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 433 mg | 464 mg | 37% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 200 | 267 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 607 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seeded Wheat Bread GREENWISE | 344 mg | 250 |
| 100% Whole Wheat Bread WEGMANS | 343 mg | 209 |
| Wheat Bread SCHWEBEL'S | 341 mg | 171 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WHOLE ROLLED OATS, UNCOOKED HONEY, WHEAT BRAN, SEA SALT, YEAST.
The statement lists 7 ingredients at the top level, beginning with Enriched Wheat Flour, Organic Whole Wheat Flour, Whole Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 23, 2022), not the label on the shelf today.
Source: the ingredient statement Klinger's Bread Company submitted to USDA (FoodData Central 2446121).
Questions about this product
How many calories are in Klinger's Bread Company Honey Wheat & Oat Bread?
90 per 43g serving, and 200 per 100 g.
How much sodium is in Klinger's Bread Company Honey Wheat & Oat Bread?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Klinger's Bread Company submitted to USDA, last updated Dec 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov