Follow Your Heart · Oriental, Mexican and Ethnic Sauces
Horseradish Sauce
One tsp (5g) serving of Horseradish Sauce by Follow Your Heart has 30 calories, 0g of sugars and 25mg of sodium, as submitted by Earth Island to USDA (FoodData Central 1866811, record updated Mar 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 1866811, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Earth Island submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049568740089
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, none of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database has less sugar, and it has more sodium than 21% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 8.5 g | 0% |
| Sodium | 500 mg | 967 mg | 21% |
| Protein | 0 g | 0 g | 0% |
| Calories | 600 | 117 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other sauce in this aisle
2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 515 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simmering Sauce, Butter Chicken STONEWALL KITCHEN | 397 mg | 99 |
| Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce BROOKLYN DELHI | 397 mg | 129 |
| Zesty Coconut & Chili Spicy Vindaloo Indian Simmer Sauce MAYA KAIMAL | 393 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, WHITE WINE VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), PREPARED HORSERADISH (HORSERADISH ROOT, WHITE VINEGAR, SALT, MUSTARD OIL), NATURAL FLAVOR (SUNFLOWER OIL AND OTHER PLANT-DERIVED SOURCES), BLACK PEPPER, XANTHAN GUM.
The statement lists 5 ingredients at the top level, beginning with Vegenaise (expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2019), not the label on the shelf today.
Source: the ingredient statement Earth Island submitted to USDA (FoodData Central 1866811).
Questions about this product
How many calories are in Follow Your Heart Horseradish Sauce?
30 per 1 tsp (5g) serving, and 600 per 100 g.
How much sodium is in Follow Your Heart Horseradish Sauce?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Earth Island submitted to USDA, last updated Mar 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov