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Earth Island

Earth Island submitted 116 products to USDA's branded food database under one shelf brand, Follow Your Heart, in 13 categories; the most are salad dressing and mayonnaise (44). Of the 103 with a measured place in their category, 45 have less sugar per 100 g than the category's median and 57 less sodium.

Its categories

Earth Island products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductBrandCaloriesSugarsSodium
Alternative Cheese, CheddarFollow Your Heart2860 g (0%)964 mg (82%)
American Slices 7ozFollow Your Heart3000 g (0%)900 mg (80%)
Balsamic Vinaigrette Salad DressingFollow Your Heart16710.0 g (63%)533 mg (23%)
Blueberry Dairy-free Yogurt with Probiotic CulturesFollow Your Heart11210.0 g (53%)88 mg (97%)
BrownieFollow Your Heart44638.5 g (70%)177 mg (14%)
Cheddar Style Dairy-free Shredded CheeseFollow Your Heart2860 g (0%)750 mg (70%)
Cheese Alternative, Mozzarella StyleFollow Your Heart2860 g (0%)893 mg (80%)
Cheese Alternative, NachoFollow Your Heart3210 g (0%)714 mg (65%)
Cheese Alternative, Parmesan StyleFollow Your Heart3570 g (0%)1,036 mg (84%)
Cheezy Carrot Super Mac Pasta & Sauce MixFollow Your Heart2672.3 g (49%)581 mg (96%)
Cherry Dairy-free Yogurt with Probiotic CulturesFollow Your Heart11210.6 g (57%)71 mg (93%)
Chipotle VegenaiseFollow Your Heart5710 g (0%)464 mg (14%)
Cream CheeseFollow Your Heart3230 g (0%)419 mg (18%)
Creamy Caulifredo Organic Super Mac Pasta & Sauce MixFollow Your Heart2792.3 g (49%)581 mg (96%)
Dairy Free Cheese Alternative, Garden Herb StyleFollow Your Heart2860 g (0%)893 mg (80%)
Dairy Free Cheese Alternative, Smoked GoudaFollow Your Heart2860 g (0%)893 mg (80%)
Dairy-free Cream CheeseFollow Your Heart2580 g (0%)484 mg (21%)
Dipping Sauce & Spread, PestoFollow Your Heart5710 g (0%)500 mg (20%)
Dipping Sauce and Spread, ChipotleFollow Your Heart5710 g (0%)464 mg (14%)
Fiesta Blend Cheese Alternative ShredsFollow Your Heart2860 g (0%)964 mg (82%)
Follow Your Heart, American Style Cheese AlternativeFollow Your Heart2860 g (0%)893 mg (80%)
Follow Your Heart, American Style Cheese AlternativeFollow Your Heart3000 g (0%)900 mg (80%)
Follow Your Heart, Dairy Free Cheese Alternative, Provolone StyleFollow Your Heart3000 g (0%)900 mg (80%)
Follow Your Heart, Organic Bleu Cheese Salad DressingFollow Your Heart3003.3 g (24%)800 mg (52%)
Follow Your Heart, Organic Creamy Ranch Salad DressingFollow Your Heart2673.3 g (24%)800 mg (52%)
Fyh Df Sour Cream 16oz 4ctFollow Your Heart300n/a83 mg (4%)
Fyh Sd Hi Omega Vegan Ranch 12oz 6ctFollow Your Heart4670 g (0%)417 mg (31%)
Fyh Sd Honey Mustard 12oz 6ctFollow Your Heart367n/a350 mg (18%)
Fyh Sd Org Vegan Caesar 12oz 6ctFollow Your Heart233n/a633 mg (49%)
Fyh Sd Vegan Blue Cheese 12oz 6ctFollow Your Heart433n/a417 mg (31%)
Fyh Vegenaise Grapesd 32oz 6ctFollow Your Heart643n/a500 mg (38%)
Fyh Vegenaise Org 32oz 6ctFollow Your Heart643n/a500 mg (38%)
Garden Herb Style SlicesFollow Your Heart300n/a900 mg (80%)
Gluten-free BrownieFollow Your Heart43235.8 g (62%)168 mg (12%)
Grapeseed OilFollow Your Heart6430 g (0%)500 mg (20%)
Grapeseed Oil Dressing & Sandwich SpreadFollow Your Heart643n/a500 mg (11%)
Grapeseed Oil VegenaiseFollow Your Heart6430 g (0%)500 mg (20%)
High Omega Salad Dressing, Vegan Bleu CheeseFollow Your Heart5000 g (0%)417 mg (15%)
High Omega Vegan Ranch Salad DressingFollow Your Heart4670 g (0%)417 mg (15%)
Horseradish SauceFollow Your Heart6000 g (0%)500 mg (21%)
Key Lime Dairy-free Yogurt with Probiotic CulturesFollow Your Heart11210.0 g (53%)74 mg (94%)
Low Fat Ranch Salad DressingFollow Your Heart1176.7 g (47%)700 mg (41%)
Miso Ginger Salad DressingFollow Your Heart26710.0 g (63%)933 mg (71%)
Monterey JackFollow Your Heart2860 g (0%)411 mg (17%)
Monterey Jack CheeseFollow Your Heart2860 g (0%)393 mg (16%)
MozzarellaFollow Your Heart2860 g (0%)339 mg (11%)
Mozzarella Cheese Alternative Shreds, Vegan GourmetFollow Your Heart2860 g (0%)1,000 mg (83%)
Mozzarella Style Dairy Free Finely Shredded CheeseFollow Your Heart286n/a821 mg (76%)
Medium Cheddar Slices 7ozFollow Your Heart3000 g (0%)1,050 mg (85%)
Mozzarella Slices 7ozFollow Your Heart3000 g (0%)850 mg (78%)
Organic Garlic Aioli VegenaiseFollow Your Heart5710 g (0%)500 mg (20%)
Organic Italian Vinaigrette Salad DressingFollow Your Heart3003.3 g (24%)633 mg (34%)
Organic Miso GingerFollow Your Heart26710.0 g (63%)933 mg (71%)
Organic Salad Dressing, Balsamic VinaigretteFollow Your Heart16710.0 g (63%)533 mg (23%)
Organic Salad Dressing, Vegan CaesarFollow Your Heart2330 g (0%)633 mg (34%)
Organic Vegan Caesar Salad DressingFollow Your Heart2330 g (0%)633 mg (34%)
Organic VegenaiseFollow Your Heart6430 g (0%)500 mg (20%)
Original Dressing & Sandwich SpreadFollow Your Heart571n/a500 mg (11%)
Original Sauce & Marinade, Balsamic VinaigretteFollow Your Heart50014.3 g (77%)571 mg (28%)
Organic Vegenaise 16ozFollow Your Heart643n/a500 mg (38%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov