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Earth Island Earth Island submitted 116 products to USDA's branded food database under one shelf brand, Follow Your Heart, in 13 categories; the most are salad dressing and mayonnaise (44). Of the 103 with a measured place in their category, 45 have less sugar per 100 g than the category's median and 57 less sodium.
Its categories Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.
Earth Island products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Brand Calories Sugars Sodium Alternative Cheese, Cheddar Follow Your Heart 286 0 g (0%) 964 mg (82%) American Slices 7oz Follow Your Heart 300 0 g (0%) 900 mg (80%) Balsamic Vinaigrette Salad Dressing Follow Your Heart 167 10.0 g (63%) 533 mg (23%) Blueberry Dairy-free Yogurt with Probiotic Cultures Follow Your Heart 112 10.0 g (53%) 88 mg (97%) Brownie Follow Your Heart 446 38.5 g (70%) 177 mg (14%) Cheddar Style Dairy-free Shredded Cheese Follow Your Heart 286 0 g (0%) 750 mg (70%) Cheese Alternative, Mozzarella Style Follow Your Heart 286 0 g (0%) 893 mg (80%) Cheese Alternative, Nacho Follow Your Heart 321 0 g (0%) 714 mg (65%) Cheese Alternative, Parmesan Style Follow Your Heart 357 0 g (0%) 1,036 mg (84%) Cheezy Carrot Super Mac Pasta & Sauce Mix Follow Your Heart 267 2.3 g (49%) 581 mg (96%) Cherry Dairy-free Yogurt with Probiotic Cultures Follow Your Heart 112 10.6 g (57%) 71 mg (93%) Chipotle Vegenaise Follow Your Heart 571 0 g (0%) 464 mg (14%) Cream Cheese Follow Your Heart 323 0 g (0%) 419 mg (18%) Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix Follow Your Heart 279 2.3 g (49%) 581 mg (96%) Dairy Free Cheese Alternative, Garden Herb Style Follow Your Heart 286 0 g (0%) 893 mg (80%) Dairy Free Cheese Alternative, Smoked Gouda Follow Your Heart 286 0 g (0%) 893 mg (80%) Dairy-free Cream Cheese Follow Your Heart 258 0 g (0%) 484 mg (21%) Dipping Sauce & Spread, Pesto Follow Your Heart 571 0 g (0%) 500 mg (20%) Dipping Sauce and Spread, Chipotle Follow Your Heart 571 0 g (0%) 464 mg (14%) Fiesta Blend Cheese Alternative Shreds Follow Your Heart 286 0 g (0%) 964 mg (82%) Follow Your Heart, American Style Cheese Alternative Follow Your Heart 286 0 g (0%) 893 mg (80%) Follow Your Heart, American Style Cheese Alternative Follow Your Heart 300 0 g (0%) 900 mg (80%) Follow Your Heart, Dairy Free Cheese Alternative, Provolone Style Follow Your Heart 300 0 g (0%) 900 mg (80%) Follow Your Heart, Organic Bleu Cheese Salad Dressing Follow Your Heart 300 3.3 g (24%) 800 mg (52%) Follow Your Heart, Organic Creamy Ranch Salad Dressing Follow Your Heart 267 3.3 g (24%) 800 mg (52%) Fyh Df Sour Cream 16oz 4ct Follow Your Heart 300 n/a 83 mg (4%) Fyh Sd Hi Omega Vegan Ranch 12oz 6ct Follow Your Heart 467 0 g (0%) 417 mg (31%) Fyh Sd Honey Mustard 12oz 6ct Follow Your Heart 367 n/a 350 mg (18%) Fyh Sd Org Vegan Caesar 12oz 6ct Follow Your Heart 233 n/a 633 mg (49%) Fyh Sd Vegan Blue Cheese 12oz 6ct Follow Your Heart 433 n/a 417 mg (31%) Fyh Vegenaise Grapesd 32oz 6ct Follow Your Heart 643 n/a 500 mg (38%) Fyh Vegenaise Org 32oz 6ct Follow Your Heart 643 n/a 500 mg (38%) Garden Herb Style Slices Follow Your Heart 300 n/a 900 mg (80%) Gluten-free Brownie Follow Your Heart 432 35.8 g (62%) 168 mg (12%) Grapeseed Oil Follow Your Heart 643 0 g (0%) 500 mg (20%) Grapeseed Oil Dressing & Sandwich Spread Follow Your Heart 643 n/a 500 mg (11%) Grapeseed Oil Vegenaise Follow Your Heart 643 0 g (0%) 500 mg (20%) High Omega Salad Dressing, Vegan Bleu Cheese Follow Your Heart 500 0 g (0%) 417 mg (15%) High Omega Vegan Ranch Salad Dressing Follow Your Heart 467 0 g (0%) 417 mg (15%) Horseradish Sauce Follow Your Heart 600 0 g (0%) 500 mg (21%) Key Lime Dairy-free Yogurt with Probiotic Cultures Follow Your Heart 112 10.0 g (53%) 74 mg (94%) Low Fat Ranch Salad Dressing Follow Your Heart 117 6.7 g (47%) 700 mg (41%) Miso Ginger Salad Dressing Follow Your Heart 267 10.0 g (63%) 933 mg (71%) Monterey Jack Follow Your Heart 286 0 g (0%) 411 mg (17%) Monterey Jack Cheese Follow Your Heart 286 0 g (0%) 393 mg (16%) Mozzarella Follow Your Heart 286 0 g (0%) 339 mg (11%) Mozzarella Cheese Alternative Shreds, Vegan Gourmet Follow Your Heart 286 0 g (0%) 1,000 mg (83%) Mozzarella Style Dairy Free Finely Shredded Cheese Follow Your Heart 286 n/a 821 mg (76%) Medium Cheddar Slices 7oz Follow Your Heart 300 0 g (0%) 1,050 mg (85%) Mozzarella Slices 7oz Follow Your Heart 300 0 g (0%) 850 mg (78%) Organic Garlic Aioli Vegenaise Follow Your Heart 571 0 g (0%) 500 mg (20%) Organic Italian Vinaigrette Salad Dressing Follow Your Heart 300 3.3 g (24%) 633 mg (34%) Organic Miso Ginger Follow Your Heart 267 10.0 g (63%) 933 mg (71%) Organic Salad Dressing, Balsamic Vinaigrette Follow Your Heart 167 10.0 g (63%) 533 mg (23%) Organic Salad Dressing, Vegan Caesar Follow Your Heart 233 0 g (0%) 633 mg (34%) Organic Vegan Caesar Salad Dressing Follow Your Heart 233 0 g (0%) 633 mg (34%) Organic Vegenaise Follow Your Heart 643 0 g (0%) 500 mg (20%) Original Dressing & Sandwich Spread Follow Your Heart 571 n/a 500 mg (11%) Original Sauce & Marinade, Balsamic Vinaigrette Follow Your Heart 500 14.3 g (77%) 571 mg (28%) Organic Vegenaise 16oz Follow Your Heart 643 n/a 500 mg (38%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov