Sweet Earth · Frozen Dinners and Entrees
Aloha Bbq Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla
One quesadilla (113g) serving of Aloha Bbq Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla by Sweet Earth has 210 calories, 4g of sugars and 320mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2137165, record updated Dec 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2137165, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000551
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 57% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 82% |
| Sodium | 283 mg | 296 mg | 45% |
| Protein | 6.2 g | 6.5 g | 45% |
| Calories | 186 | 133 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pineapple in this aisle
33 of the 4,995 frozen dinners and entrees products are named pineapple. Per 100 g their median is 119 calories, 237 mg of sodium and 5.7 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Pineapple Fried Rice with Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas with Tender Dark Meat Chicken, Sauteed in a Blend of Coconut Oil and Exotic Spices SAFFRON ROAD | 223 mg | 163 |
| White Meat Chicken and White Rice in a Sweet & Sour Sauce with Julienne Carrots, Bell Peppers, Onions and Diced Pineapple BIRDS EYE | 216 mg | 117 |
| Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl FRONTERA | 214 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): FILLING: BBQ SAVORY GROUNDS 4 (WATER, VITAL WHEAT GLUTEN, ONION, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1], TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR1, CANOLA OIL3, BROWN RICE SYRUP1, SPICES, NUTRITIONAL YEAST1, GARLIC POWDER, RED BELL PEPPER, GINGER, NATURAL HICKORY SMOKE FLAVOR, RICE BRAN OIL2, RICE VINEGAR, OREGANO), PINTO BEANS (WATER, PINTO BEANS), DAIRY FREE CHEDDAR CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORNSTARCH, MODIFIED POTATO STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLORANT], VITAMIN B12), RED ONION, PINEAPPLE, CANOLA OIL3, JALAPENO PEPPER, SPICES. WRAP: WATER, UNBLEACHED WHITE FLOUR, CANOLA OIL3, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST AND CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2020), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2137165).
More Sweet Earth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mindbender Earthy Mushrooms, Tuscan Savory Grounds, Spinach and Melty Mozarella & Pepper Jack Quesadilla | 186 | 1.77 g | 239 mg |
| The Curry Tiger Curried Seitan, Hearty Lentil & Chickpea Burrito | 186 | 3.21 g | 365 mg |
| Salsa Verde Chik'n Plant-based, Cilantro & Lime Burrito, Salsa Verde Chik'n | 192 | 1.92 g | 327 mg |
| The Brazilian Black Beans & Brown Rice and Chimichurri Sauce Burrito | 194 | 1.18 g | 182 mg |
| Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna | 176 | 1.18 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Aloha Bbq Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla?
210 per 1 quesadilla (113g) serving, and 186 per 100 g.
How much sodium is in Sweet Earth Aloha Bbq Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov