Sweet Earth · Frozen Dinners and Entrees
Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna
A 9 oz (255g) serving of Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna by Sweet Earth has 450 calories, 3g of sugars and 710mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2617444, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617444, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000216
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 31% carbohydrate, 56% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 278 mg | 296 mg | 43% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 176 | 133 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other basil in this aisle
75 of the 4,995 frozen dinners and entrees products are named basil. Per 100 g their median is 128 calories, 259 mg of sodium and 5.9 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower Gnocchi Pomodoro in a Tomato Basil Sauce NATURE'S BASKET | 221 mg | 71 |
| Shrimp, Asparagus & Penne Pasta and Shrimp with Asparagus in a Creamy Tomato Basil Sauce Classic Skillet Meal, Shrimp BERTOLLI | 218 mg | 126 |
| Roasted Vegetables with Angel Hair Roasted Vegetables and Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed in a Basil Marinara Sauce SMARTMADE | 216 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "basil", one per barcode.
What is in it
Ingredients (as submitted): WATER, PORTABELLA MUSHROOMS, SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MILK MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPINACH, ONION, CANOLA OIL, SPICES, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, GARLIC, CORN STARCH, WALNUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MUSHROOM BASE (MUSHROOMS, SALT, MALTODEXTRIN [FROM CORN], YEAST EXTRACT, SUGAR, SOY FLOUR, ONION AND GARLIC POWDER, CORN OIL, NATURAL FLAVORS), SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), SEA SALT, NATURAL FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, VITAMIN E).
The statement lists 24 ingredients at the top level, beginning with Water, Portabella Mushrooms, Semolina Flour (semolina Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2617444).
More Sweet Earth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada | 175 | 1.49 g | 212 mg |
| Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots | 170 | 3.73 g | 332 mg |
| Salsa Prime Quesadilla | 168 | 1.77 g | 336 mg |
| Mindbender Earthy Mushrooms, Tuscan Savory Grounds, Spinach and Melty Mozarella & Pepper Jack Quesadilla | 186 | 1.77 g | 239 mg |
| Aloha Bbq Savory Grounds W/ Pineapple, Jalapenos & Pinto Beans Quesadilla | 186 | 3.54 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna?
450 per 9 oz (255g) serving, and 176 per 100 g.
How much sodium is in Sweet Earth Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov