Sweet Earth · Frozen Dinners and Entrees
Salsa Prime Quesadilla
One quesadilla (113g) serving of Salsa Prime Quesadilla by Sweet Earth has 190 calories, 2g of sugars and 380mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2302255, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2302255, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000506
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 51% carbohydrate, 24% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 336 mg | 296 mg | 63% |
| Protein | 10.6 g | 6.5 g | 90% |
| Calories | 168 | 133 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other quesadilla in this aisle
44 of the 4,995 frozen dinners and entrees products are named quesadilla. Per 100 g their median is 218 calories, 449 mg of sodium and 10.6 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Quesadillas EVOL. | 250 mg | 234 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quesadilla", one per barcode.
What is in it
Ingredients (as submitted): FILLING: CHIPOTLE SAVORY GROUNDS - (WATER, VITAL WHEAT GLUTEN, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL*], TOMATO PUREE [TOMATOES, CITRIC ACID], CANE SUGAR*, ONION, BROWN RICE SYRUP*, CANOLA OIL, CHIPOTLE PEPPER PUREE, SPICES, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL HICKORY SMOKE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS* (WATER, BLACK BEANS*), ONION, VEGETABLE BROTH* (WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*), CORN, BELL PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), POBLANO PEPPER, TOMATILLOS, CILANTRO, ANAHEIM PEPPER, CANOLA OIL*, NATURAL ROASTED PEPPER FLAVOR, CORN MASA FLOUR (CORN, LIME), DRIED ONION, LIME JUICE CONCENTRATE, SEA SALT, OREGANO, GARLIC, SPICES. WRAP: WATER, UNBLEACHED WHITE FLOUR, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST AND CITRIC ACID. ORGANIC NON-GMO ""NON-GMO EXPELLER PRESSED SA SWEET EARTH PRODUCT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2302255).
More Sweet Earth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots | 170 | 3.73 g | 332 mg |
| Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada | 175 | 1.49 g | 212 mg |
| Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna | 176 | 1.18 g | 278 mg |
| Mile High a Melty Medley of Vegan Ham, Cage Free Eggs, Peppers & Cheddar Cheese Quesadilla | 159 | 1.77 g | 416 mg |
| The Mayan Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa Burrito | 159 | 1.76 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Salsa Prime Quesadilla?
190 per 1 quesadilla (113g) serving, and 168 per 100 g.
How much sodium is in Sweet Earth Salsa Prime Quesadilla?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov