The Mayan Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa Burrito

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 51% carbohydrate, 30% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other beans in this aisle

325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 142 have less sodium than this one.

What is in it

Ingredients (as submitted): FILLING: WATER, BLACK BEANS1 (WATER, BLACK BEANS1), TOMATOES, COOKED BROWN RICE1 (WATER, BROWN RICE1), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEITAN CHIPOTLE GROUNDS (WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL], TOMATO PUREE (TOMATOES, CITRIC ACID), 2% OR LESS OF CANE SUGAR, SPICES, ONION, BROWN RICE SYRUP, CANOLA OIL, CHIPOTLE PEPPER PUREE, GRANULATED ONION, WHITE VINEGAR, GRANULATED GARLIC, SEA SALT, NATURAL SMOKE FLAVOR, KOMBU), PURPLE CABBAGE1, ONIONS1, MUSHROOMS1, CHIPOTLE SAUCE (WATER, TOMATO PUREE [TOMATOES, CITRIC ACID], ONIONS, BROWN RICE SYRUP, ANCHO CHILI POWDER, CANOLA OIL2, CHIPOTLE PEPPERS, WHITE VINEGAR, ONION POWDER, CANE SUGAR, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL), GARLIC POWDER, SEA SALT, SPICES, OREGANO, NATURAL SMOKE FLAVOR, BAY LEAVES, DRIED KOMBU), TOMATO PUREE1 (TOMATOES1, CITRIC ACID), CARROTS1, CANOLA OIL1, JALAPENO PEPPERS, CELERY1, GARLIC1, CILANTRO, SPICES, LIME JUICE CONCENTRATE, YEAST1, VEGETABLE BASE (VEGETABLES1 [CARROT1, CELERY1, ONION1, TOMATO1], SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 [WATER, SOYBEANS1, SALT, ALCOHOL1], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 [CARROT1, CELERY1], ONION POWDER1, GARLIC POWDER1 SPICES1, NATURAL FLAVOR), DRIED GARLIC, DRIED ONION, PAPRIKA, OREGANO. WRAP: WATER, WHEAT FLOUR1, YELLOW CORN MASA1 (YELLOW CORN1, LIME). YELLOW CORN FLOUR1, CANOLA OIL1, VITAL WHEAT GLUTEN1, SEA SALT, YEAST.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2020), not the label on the shelf today.

Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2395760).

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