Sweet Earth · Frozen Dinners and Entrees
Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots
A 241g serving of Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots by Sweet Earth has 410 calories, 9g of sugars and 800mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2161606, record updated Jan 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2161606, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741795389
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 47% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 1.9 g | 83% |
| Sodium | 332 mg | 296 mg | 62% |
| Protein | 5.8 g | 6.5 g | 38% |
| Calories | 170 | 133 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other peas in this aisle
146 of the 4,995 frozen dinners and entrees products are named peas. Per 100 g their median is 114 calories, 260 mg of sodium and 5.3 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Quinoa with Chickpeas, Corn, Sweet Potato, Edamame and Kale in a Lemon Garlic Sauce Grain Bowl WEGMANS | 265 mg | 134 |
| Signature, Bold Fiesta Protein Black Beans, Brown Rice, Blackeye Peas, Corn, Lentils, Red Peppers & Mexican Seasoning PICTSWEET FARMS | 264 mg | 138 |
| Rice with Pigeon Peas and Uncured Ham GOYA | 263 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE (WATER, BROWN RICE), SNAP PEAS, AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1J, POTASSIUM CHLORIDE), WATER, SESAME OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WATER CHESTNUTS, GINGER PUREE, BROWN SUGAR, CARROTS, RED BELL PEPPERS, GARLIC PUREE, GREEN ONIONS, CORN STARCH, MUSHROOM BROTH BASE (WATER, MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH, NATURAL FLAVOR), SPICE.
The statement lists 3 ingredients at the top level, beginning with Cooked Brown Rice (water, Brown Rice), Snap Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2021), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2161606).
More Sweet Earth frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa Prime Quesadilla | 168 | 1.77 g | 336 mg |
| Borderless Layers of Robust Chillies, Black Beans, Cheddar & Jack Cheeses, Roja Sauce and Chipotle Seitan Enchilada | 175 | 1.49 g | 212 mg |
| Basil Pesto Perfectly Pesto-basil, Walnuts and Parmesan Lasagna | 176 | 1.18 g | 278 mg |
| Mile High a Melty Medley of Vegan Ham, Cage Free Eggs, Peppers & Cheddar Cheese Quesadilla | 159 | 1.77 g | 416 mg |
| The Mayan Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa Burrito | 159 | 1.76 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots?
410 per 241g serving, and 170 per 100 g.
How much sodium is in Sweet Earth Awesome Mongolian Beefless with Plant-based Awesome Grounds Made with Snap Peas, Peppers, Water Chestnuts & Carrots?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Jan 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov