Mahler's Bakery · Breads and Buns
Alpine Bavarian Rye
A 1.2 oz (34g) serving of Alpine Bavarian Rye by Mahler's Bakery has 90 calories, 0g of sugars and 140mg of sodium, as submitted by St. Moritz Bakery Inc. to USDA (FoodData Central 2435197, record updated Nov 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2435197, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that St. Moritz Bakery Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719375000279
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 84% carbohydrate, 0% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 412 mg | 464 mg | 29% |
| Protein | 8.8 g | 8.9 g | 48% |
| Calories | 265 | 267 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), WATER, RYE FLOUR, FRESH YEAST, NATURAL RYE SOUR, SALT.
The statement lists 6 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.
Source: the ingredient statement St. Moritz Bakery Inc. submitted to USDA (FoodData Central 2435197).
More Mahler's Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Croissant Bread | 298 | 10.64 g | 298 mg |
| Croissant Bread | 362 | 8.51 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mahler's Bakery Alpine Bavarian Rye?
90 per 1.2 oz (34g) serving, and 265 per 100 g.
How much sodium is in Mahler's Bakery Alpine Bavarian Rye?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record St. Moritz Bakery Inc. submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov