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Whole Foods Market · Other Soups

Alphabettios Tomato Soup with Turkey Meatballs and Pasta

One cup (245g) serving of Alphabettios Tomato Soup with Turkey Meatballs and Pasta by Whole Foods Market has 180 calories, 5g of sugars and 720mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2389325, record updated Oct 26, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 720mg31%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 2.5mg14%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482489274
UPC
099482489274
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 52% carbohydrate, 29% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alphabettios Tomato Soup with Turkey Meatballs and Pasta against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g45%
Sodium294 mg339 mg39%
Protein3.7 g3.7 g48%
Calories739938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other pasta in this aisle

40 of the 2,840 other soups products are named pasta. Per 100 g their median is 320 calories, 827 mg of sodium and 8 g of protein; 16 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, TURKEY MEATBALL (TURKEY, WATER, EGG WHITES, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED NONFAT MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], DEHYDRATED ONIONS, CANE SUGAR, SALT, GARLIC POWDER, BLACK PEPPER, PARSLEY), PASTA (ENRICHED UNBLEACHED DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE), CARROTS, ONIONS, BUTTER (SWEET CREAM, SALT), THYME, SEA SALT, GARLIC, RICE STARCH, BAY LEAVES.

The statement lists 13 ingredients at the top level, beginning with Chicken Stock (water, Chicken Bones, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2389325).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Matzoh Ball Soup730 g267 mg
Chicken Chile Verde with Green Chiles, Chicken & Tomatillos Soup731.63 g253 mg
Corn & Poblano Chowder711.77 g208 mg
Soup, Butternut Squash756.22 g129 mg
Vegetarian Creamy Tomato Basil Soup713.32 g191 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Alphabettios Tomato Soup with Turkey Meatballs and Pasta?

180 per 1 cup (245g) serving, and 73 per 100 g.

How much sodium is in Whole Foods Market Alphabettios Tomato Soup with Turkey Meatballs and Pasta?

720mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov