Whole Foods Market · Other Soups
Matzoh Ball Soup
One cup (232g) serving of Matzoh Ball Soup by Whole Foods Market has 170 calories, 0g of sugars and 620mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2096005, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2096005, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 232g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055871684
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 32% of them.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 267 mg | 339 mg | 32% |
| Protein | 1.7 g | 3.7 g | 25% |
| Calories | 73 | 99 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 706 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato Bisque Soup FULL CIRCLE MARKET | 212 mg | 49 |
| Sweet Corn with Coconut Milk Organic Creamy Soup IMAGINE | 212 mg | 46 |
| Creme Fraiche Squash Soup, Butternut PACIFIC | 212 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, MATZOH MEAL (MATZOH (WHEAT) FLOUR, WATER), EGGS, CANOLA OIL CHICKEN WITH JUICES, SALT, CELERY ONIONS, CARROTS, PARSLEY, DILL, GRANULATED GARLIC AND ONION, KOSHER SALT, WHITE PEPPER, BAY LEAVES, BLACK PEPPER THYME.
The statement lists 14 ingredients at the top level, beginning with Water, Matzoh Meal (matzoh (wheat) Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2096005).
More Whole Foods Market other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Chile Verde with Green Chiles, Chicken & Tomatillos Soup | 73 | 1.63 g | 253 mg |
| Alphabettios Tomato Soup with Turkey Meatballs and Pasta | 73 | 2.04 g | 294 mg |
| Corn & Poblano Chowder | 71 | 1.77 g | 208 mg |
| Soup, Butternut Squash | 75 | 6.22 g | 129 mg |
| Vegetarian Creamy Tomato Basil Soup | 71 | 3.32 g | 191 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Matzoh Ball Soup?
170 per 1 cup (232g) serving, and 73 per 100 g.
How much sodium is in Whole Foods Market Matzoh Ball Soup?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov