Ethel's Edibles · Croissants, Sweet Rolls, Muffins and Other Pastries
Hummingbird Muffin
One muffin (68g) serving of Hummingbird Muffin by Ethel's Edibles has 220 calories, 22g of sugars and 115mg of sodium, as submitted by Ethel's Bakery, LLC to USDA (FoodData Central 1913929, record updated Jan 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913929, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ethel's Bakery, LLC submitted to USDA, for the declared 68g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 858494004178
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 78% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 26.7 g | 78% |
| Sodium | 169 mg | 314 mg | 11% |
| Protein | 2.9 g | 4.7 g | 6% |
| Calories | 324 | 384 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Food Lion, Mini Blueberry Streusel Muffins FOOD LION | 135 mg | 354 |
| Mt Sneffels Muffins, Lemon Crumb YUMBANA SHOPPE | 134 mg | 352 |
| Cinnamon Chip Mini Muffins LA BREE'S BAKERY | 127 mg | 392 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): HUMMINGBIRD INGREDIENTS: WHITE CANE SUGAR, GLUTEN FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PUMPKIN, EXPELLER PRESSED CANOLA OIL, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, CAGE FREE EGGS, COCONUT, POWDERED CANE SUGAR, (SUGAR, CORN STARCH), RAISINS, WATER, PURE VAILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), FRESHLY SQUEEZED ORANGE JUICE, ORANGE ZEST, BAKING POWDER, CINNAMON, SALT, NUTMEG, ALLSPICE.
The statement lists 19 ingredients at the top level, beginning with Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.
Source: the ingredient statement Ethel's Bakery, LLC submitted to USDA (FoodData Central 1913929).
Questions about this product
How many calories are in Ethel's Edibles Hummingbird Muffin?
220 per 1 muffin (68g) serving, and 324 per 100 g.
How much sodium is in Ethel's Edibles Hummingbird Muffin?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ethel's Bakery, LLC submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov