Hy-Vee · Milk
Hy- Vee 1% Lowfat Small Curd Cottage Cheese
A 113g serving of Hy- Vee 1% Lowfat Small Curd Cottage Cheese has 90 calories, 4g of sugars and 440mg of sodium, as submitted by Hy-Vee to USDA (FoodData Central 2755550, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755550, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee submitted to USDA, for the declared 113g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075450097313
- Category
- Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 16% of the 5,133 milk products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 28% carbohydrate, 16% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 5 g | 16% |
| Sodium | 389 mg | 56 mg | 90% |
| Protein | 10.6 g | 3.3 g | 90% |
| Calories | 80 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cheese in this aisle
497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breakstone's Lowfat Small Curd Cottage Cheese with 2% Milkfat Breakstone's | 310 mg | 88 |
| Kroger 4% Whipped Cottage Cheese Kroger | 309 mg | 100 |
| Good Culture Cottage Cheese Classic Good Culture | 307 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide ( Preservatives), Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme. Contains Milk.
The statement lists 16 ingredients at the top level, beginning with Cultured Nonfat Milk, Milk, Less Than 2% Of: Whey. Its own allergen line reads: "Contains Milk". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Hy-Vee submitted to USDA (FoodData Central 2755550).
More Hy-Vee milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hy- Vee Strawberry Banana Lowfat Yogurt | 82 | 6.47 g | 56 mg |
| Fat Free Evaporated Milk | 83 | 10 g | 117 mg |
| Hy- Vee Fat Free Sour Cream | 83 | 10 g | 83 mg |
| Chocolate Lowfat 1% Milk | 75 | 12.92 g | 79 mg |
| Health Nutrition Shake, Vanilla | 92 | 6.25 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy- Vee 1% Lowfat Small Curd Cottage Cheese?
90 per 113g serving, and 80 per 100 g.
How much sodium is in Hy- Vee 1% Lowfat Small Curd Cottage Cheese?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov