Ice cream cones, sugar, rolled-type
USDA Standard Reference Baked Products
Ice cream cones, sugar, rolled-type contains 402 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.9g of protein, 3.8g of fat, and 84.1g of carbohydrates. Dietary fiber: 1.7g.
Values per 28.35g
Macro Breakdown
402
Calories per 100g
7.9g
Protein
3.8g
Total Fat
84.1g
Carbs
1.7g
Fiber
25.7g
Sugar
298mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 84.1 G | 0% |
| Energy | 402.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 7.9 G | 0% |
| Total Sugars | 25.7 G | — |
| Total lipid (fat) | 3.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1682.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 3.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.3 G | — |
| Choline, total | 8.5 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 236.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 140.0 UG | — |
| Folic acid | 136.0 UG | — |
| Glutamic acid | 2.8 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 5.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 44.0 MG | 3% |
| Iron, Fe | 4.4 MG | 25% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 298.0 MG | 13% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 31.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 103.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 1.5 G | — |
| Fatty acids, total polyunsaturated | 1.5 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 14.0 UG | — |
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Frequently Asked Questions
How many calories are in Ice cream cones, sugar, rolled-type? ▼
Ice cream cones, sugar, rolled-type contains 402 calories per 100g. It has 7.9g of protein, 3.8g of fat, and 84.1g of carbohydrates.
What are the macros in Ice cream cones, sugar, rolled-type? ▼
Per 100g, Ice cream cones, sugar, rolled-type has 7.9g protein (8% of calories), 3.8g fat, and 84.1g carbs. Fiber: 1.7g. Sugar: 25.7g.
How much sodium is in Ice cream cones, sugar, rolled-type? ▼
Ice cream cones, sugar, rolled-type contains 298mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).